The Recovery Journey: From Repair to Rebuild After an Injury

Movement is Medicine

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1+ y ago 20:15

M4A•エピソードのホーム

Welcome to another thrilling episode of the Movement is Medicine Show, where today we'll be diving into the world of healing odysseys and unraveling the mysteries of pain! 🌟

Join our hosts as they chat with a special guest who's conquered the battlefield of injury and emerged victorious. They'll explore the nitty-gritty of pain, mindset, and the winding road to recovery. 🏆

Get ready to be inspired as our guest reveals the secret sauce of personalized programs that turn pain into power! 💪 And of course, our hosts cheer him on for his continued healing journey and invite him to share even more golden nuggets on bouncing back to full strength. 💯

Together, they'll uncover the hidden connections between pain, fear, and avoidance, and reveal how movement is the ultimate healer. 💃 Plus, learn about the weapons our guest used to combat pain, including Ibuprofen, Tylenol, and the futuristic power of laser therapy! 🔮

So, buckle up for a wild ride through the stages of healing, and find out why sometimes, taking it easy is the only remedy for injuries like a stubborn rib issue. 🛌

Let's get moving and healing, folks! 🌈

90 つのエピソード

#Fitness #Alternative Health #Dr Annie Armstrong