Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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コンテンツは Aaron Robinson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Aaron Robinson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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104 Rebecca Sunshine: Embody Liberation
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コンテンツは Aaron Robinson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Aaron Robinson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Rebecca Sunshine is a yoga, meditation and dance instructor. She teaches the Art of Embodiment through facilitating experiences that emphasize the mind body connection. In this conversation we talk about how a silent meditation retreat inspired Sunny to explore movement, the power of dance as a path to liberation and the beauty and compounding health benefits of simply going on a walk. If you enjoy this episode, make sure to share it with a friend.
Contact:
@sunnyloveyoga
--- Support this podcast: https://podcasters.spotify.com/pod/show/openingpresence/support136 つのエピソード
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Manage episode 345295112 series 3409125
コンテンツは Aaron Robinson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Aaron Robinson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Rebecca Sunshine is a yoga, meditation and dance instructor. She teaches the Art of Embodiment through facilitating experiences that emphasize the mind body connection. In this conversation we talk about how a silent meditation retreat inspired Sunny to explore movement, the power of dance as a path to liberation and the beauty and compounding health benefits of simply going on a walk. If you enjoy this episode, make sure to share it with a friend.
Contact:
@sunnyloveyoga
--- Support this podcast: https://podcasters.spotify.com/pod/show/openingpresence/support136 つのエピソード
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Opening Presence with Aaron Robinsonに似ているもの
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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continue reading
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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