Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Ep #116 Customise your life and live purposefully/Ben Greenfield
Manage episode 331853823 series 2711870
コンテンツは Roger Snipes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Roger Snipes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
If you don't know the name Ben Greenfield then you're probably new to the space of biohacking or just new to health and wellness in general. Ben is a true practitioner of fitness. He walks the talk in all aspects. During my personal journey, it has always been a quest to be strong and healthy. Over time as you get older and wiser you soon realise there is more to life than aesthetics. It reminds me of a book called The Second Mountain by David Brooks. You can feel "happy" but it's not until you feel "joy" that you become a more robust human. Happiness depends on your external circumstances but joy comes from within. Ben follows a list of practices to keep in peak physical fitness mentally, physically and spiritually. Daily rituals set him apart from your average human and this podcast teaches us what we can do to set us apart from the average human too. Make sure you check out his socials on: Facebook: @BGFitness Twitter: @BenGreenfield Instagram: @BenGreenfieldFitness Snapchat: BGFitness This podcast was sponsored by: Athletic Greens - AG1- A greens drink with over 75 vitamins and minerals - athleticgreens.com/snipes Get a year's supply of D3/K2 with your purchase Nootopia - Nootopia.com/snipes - Use code: SNIPES10 for 10% off - One of the best-customised nootropic stacks for brain health and agility you will come across.
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continue reading
133 つのエピソード
Manage episode 331853823 series 2711870
コンテンツは Roger Snipes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Roger Snipes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
If you don't know the name Ben Greenfield then you're probably new to the space of biohacking or just new to health and wellness in general. Ben is a true practitioner of fitness. He walks the talk in all aspects. During my personal journey, it has always been a quest to be strong and healthy. Over time as you get older and wiser you soon realise there is more to life than aesthetics. It reminds me of a book called The Second Mountain by David Brooks. You can feel "happy" but it's not until you feel "joy" that you become a more robust human. Happiness depends on your external circumstances but joy comes from within. Ben follows a list of practices to keep in peak physical fitness mentally, physically and spiritually. Daily rituals set him apart from your average human and this podcast teaches us what we can do to set us apart from the average human too. Make sure you check out his socials on: Facebook: @BGFitness Twitter: @BenGreenfield Instagram: @BenGreenfieldFitness Snapchat: BGFitness This podcast was sponsored by: Athletic Greens - AG1- A greens drink with over 75 vitamins and minerals - athleticgreens.com/snipes Get a year's supply of D3/K2 with your purchase Nootopia - Nootopia.com/snipes - Use code: SNIPES10 for 10% off - One of the best-customised nootropic stacks for brain health and agility you will come across.
…
continue reading
133 つのエピソード
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