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Hello Boundaries! Where Ya Been???
Manage episode 330821552 series 3359313
コンテンツは Shauna Bryant によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shauna Bryant またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today's episode is a kicker. And should be included in the handbook of parenting. ;)
But since that didn't come with our kids, it's something we have to learn on our own.
So, today's episode is all about BOUNDARIES.
No they're not harsh or hard or rude.
It's a simple process of respecting yourself and helping people treat you the way you want to be treated. It's VITAL for your self care and emotional health.
If you're experiencing resentment, anger, lack of self esteem, always people pleasing and more, chances are you might need to begin flexing your BOUNDARIES.
Good nuggets include ...
- A personal story of Shauna practicing boundaries with her oldest
- How boundaries need to be a part of every humans daily practice
- Signs and symptoms of needing to put MORE boundaries in place in your own life
- Boundaries are for YOU
- And lots more
Here's the life-changing program she's referring to : TCP by Jim Fortin
We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you.
Thanks for listening.
You can find Shauna on Instagram here
And subscribe to her newsletter here. www.ShaunaBryant.com
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