Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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コンテンツは Jodie Ellenor によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jodie Ellenor またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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S1 EP 07: Elemental Breath
Manage episode 330404446 series 3288494
コンテンツは Jodie Ellenor によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jodie Ellenor またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, I talk with Kory McLaughlin about breath work and its healing potential. He shares his journey of becoming a facilitator of a specific type of breathwork- Elemental Breath. He explains how breathing is a powerful tool to connect with our body, which takes us to a place where we can confront and resolve long-held negative emotions. Tune in to know more about this wonderful anxiolytic technique.
You can find Kory on Instagram @coachkory
Special Gift: I've created a guide, "5 Surprising Ways to Reduce Anxiety in 7 Days," with immediate action steps to help you start feeling better fast. Download it here: https://go.healingjourneyservices.com/5ways
Thanks for listening!
Facebook Group: Healing Anxiety Holistically (for Women)
33 つのエピソード
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Manage episode 330404446 series 3288494
コンテンツは Jodie Ellenor によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jodie Ellenor またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, I talk with Kory McLaughlin about breath work and its healing potential. He shares his journey of becoming a facilitator of a specific type of breathwork- Elemental Breath. He explains how breathing is a powerful tool to connect with our body, which takes us to a place where we can confront and resolve long-held negative emotions. Tune in to know more about this wonderful anxiolytic technique.
You can find Kory on Instagram @coachkory
Special Gift: I've created a guide, "5 Surprising Ways to Reduce Anxiety in 7 Days," with immediate action steps to help you start feeling better fast. Download it here: https://go.healingjourneyservices.com/5ways
Thanks for listening!
Facebook Group: Healing Anxiety Holistically (for Women)
33 つのエピソード
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The Holistic Anxiety Fix Podcastに似ているもの
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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continue reading
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continue reading
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
