28. Why You Keep Comparing Yourself And What It Does To You

Let Mummy Talk

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2+ y ago 34:22

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On Episode 28 of Let Mummy talk, we are talking about comparisons. Ever found yourself scrolling through social media and low key comparing elements of your life or your image to those of a complete stranger? Most of us compare ourselves, irrespective of our age and accomplishments, even though we know it is pointless and often destructive. After admitting that I have allowed comparisons to steal my joy on one too many occasions, I am unpacking the reasons why we do it, what it does to us and how we can put a stop to it. This episode will hopefully remind you of what is truly important- focusing on ourselves. Enjoy it and we hope it helps you. x Let's connect on Instagram www.instagram.com/letmummytalk and www.instagram.com/lynloves_xo or join us on Facebook https://www.facebook.com/LetMummyTalk/ #therapy #letmummytalk #mompodcast #blackmum #therapyforblackgirls #therapyformums #momtherapy

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