Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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コンテンツは selfcaresunday and Kayley Reed によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、selfcaresunday and Kayley Reed またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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74: Combatting Anxiety With Creativity
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コンテンツは selfcaresunday and Kayley Reed によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、selfcaresunday and Kayley Reed またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, I'm sharing some work from home tips, and 8 things I think are important to combat anxiety. If think the world needs more art, creativity & positivity right now... Pass it on. x --- Patreon: https://www.patreon.com/selfcaresunday Shop merch: https://www.selfcaresunday.co/
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107 つのエピソード
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コンテンツは selfcaresunday and Kayley Reed によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、selfcaresunday and Kayley Reed またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, I'm sharing some work from home tips, and 8 things I think are important to combat anxiety. If think the world needs more art, creativity & positivity right now... Pass it on. x --- Patreon: https://www.patreon.com/selfcaresunday Shop merch: https://www.selfcaresunday.co/
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continue reading
107 つのエピソード
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
