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Hungry Woman at Work is a podcast for the woman who wants to thrive at work, without losing her soul. Be inspired by the stories of women who are making an impact in their spheres of influence, be it in the boardroom, the classroom, on the field, at an NGO, or at home. And get some snippets of advice on issues facing women in the workplace, from mentorship and leadership, to being healthy at work.
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Ep 27: How to build Resilience through Grief and Trauma feat. Rasheda Hatchett
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The past two years have been an emotional rollercoaster for all of us. And who knows how many more knocks or disappointments are on the way. It’s been said that resilience can be the game changer between picking ourselves up from disappointment, tragedy or grief - and staying down forever. We could all benefit from building and growing our resilien…
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Ep 26: The leadership crisis - when good people become bad leaders feat. Rachel Nyaradzo Adams
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“We have a leadership crisis!” Corruption. Mismanagement. Cronyism. Socio-political inequality. Bad leadership is all around us. But what causes good people to become bad leaders? In episode 26, Nevelia Moloi chats to Rachel Nyaradzo Adams, a leadership and transformation specialist and owner of Narachi Leadership. Rachel believes that at the core …
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Ep 25: Work & life lessons learnt from Covid, one year on
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Covid has changed everything. But how has it changed us - for the better? What work and life lessons have we learnt to our benefit, and what skills do we need to cope in this new era? Around the world we are commemorating the one year anniversary of the impact of the Coronacoaster on our lives. Nevelia Moloi reflects on her lessons learnt the past …
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Ep 24: Free up your time. Automate your work life
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Want to free up your time from the mundane work tasks so you can focus on the things that really matter? The answer lies in automating your life, says Michelle Thompson, owner of Awesome Outsourcing. Michelle personally knows about the need for automation and outsourcing. She shares her story about having to relearn even basic tasks after suffering…
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Ep 23: Goal-setting in a pandemic feat. Lynne Robinson
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The start of the year is meant to be about looking forward with optimism and setting goals for the future. But how do you set goals in the midst of a global pandemic? Should you even bother? In episode 23 Nevelia Moloi speaks to psychologist Lynne Robinson. Lynne says there are a number of good reasons to still set goals and offers practical advice…
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Ep 22: Life lessons from car spinning feat. Stacey-Lee May
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The year 2020 has done tailspins on all of us. In ep. 22, we speak to Stacey-Lee May, who’s gotten her own back, by spinning circles on her own terms. A professional motorsport athlete, car spinner and stunt driver, Stacey-Lee thrives while burning rubber, drifting and spinning doughnuts on a race track. This unusual “work environment” has taught h…
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Ep 21: How to manage your time & schedule - feat. Evelyn Mabhunu
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Have you ever looked at someone who seems to have it all together, successfully juggling many roles and thought to yourself, I wonder how she does it? In episode 21, we feature a woman who knows the importance of managing your time for success. Evelyn Mabhunu is the manager of the educational trust for Umbono Capital, a wife and mom of four, who’s …
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Ep 20: Dealing with Disappointment - feat. Agnes Sibanda
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We've all had that experience: not getting the job we applied for, being passed up for a promotion, not getting the pitch or tender, or being overlooked when we thought we were the ideal candidate. Disappointment is a bitter pill to swallow, especially when we’ve worked hard or feel suitably qualified. In episode 20 Nevelia Moloi speaks to Agnes Si…
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A question on everyone’s minds during this Covid-19 pandemic has been, “how do I manage change?” This pandemic has brought with it an unprecedented amount of change for all of us, from school closures and social distancing, to business transitions and personal life changes. In episode 19, Nevelia Moloi speaks to two women who have navigated their w…
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Ep 18: Who do you want to be beyond lockdown?
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When you wrote down your #2020goals we’re almost certain “Survive a pandemic” was not on your list! And yet that’s exactly where we find ourselves now. COVID-19 has changed our lives in irrevocable ways and we have all experienced life under some form of lockdown. In episode 18 Nevelia Moloi asks the question: “Who do you want to be beyond lockdown…
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What are men’s voices doing on a show for women who want to thrive at work? What they should have been doing a long time ago: taking a stand against toxic masculinity and doing their part to eradicate gender-based violence. So say the collective voices on our show today. Gender-based violence has so many facets and one episode is not adequate enoug…
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Ep 16: How to build an online business - feat. Genecia Alluora
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Starting an online business, or moving your brand from offline to online can be intimidating for anyone. It’s even more intimidating for the woman who is somewhat technophobic, or feels like she doesn’t have enough time to figure out this online thing. Genecia Alluora, founder of Soul Rich Woman - the biggest network of female entrepreneurs in Sout…
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Ep 15: Disrupting through innovation - meet the founders of Instaglam Express
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“In the midst of doing hair we realised the whole world is changing all around us but the beauty industry is not changing - what is happening?” Doing things differently or, not doing things the way they’ve always been done, is not always encouraged. In this episode Nevelia Moloi speaks to two women who have experienced first-hand that innovation is…
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Ep 14: “Make every season count” – Rumbidzai Chisenga
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What season of life do you currently find yourself in: an exuberant summer, an uncertain autumn or an overwhelming winter? More importantly, how are you responding to the season? Are you trying to make the most of every moment or are you desperately wanting to go into hibernation and hope it passes soon? In episode 14, Nevelia Moloi chats to Rumbid…
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There’s been a lot of talk around women and the confidence gap at work. One school of thought says women get overlooked for promotions because “they’re not confident enough”. But others say that, what shows up as a lack of confidence is really a mix of different reasons. Some of those include a fear of backlash, being taught that others – not yours…
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Ep 12: "There's always a way to work towards your dreams" - Erica Blocker
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As children we are encouraged to keep on dreaming, to pursue our dreams … and then as adults we’re told to stopped dreaming, to “grow up” in fact. On this episode Nevelia Moloi interviews Erica Blocker, our first guest beyond SA borders, who says dreams are crucial to our wellbeing and urges us to keep on dreaming. Erica is a life coach and side bu…
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Ep 11: "You can turn your passion into profit" - Miabo Enyadike
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“I turned my house into a gallery” There was once a time when work, and passion were two distinct things. In this episode, Nevelia Moloi speaks to Miabo Enyadike, a businesswoman who makes a living off her passion, which is art. Miabo is an artpreneur and founder of Art Miabo and she shares how she’s turned her craft into a profitable career. How’s…
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Ep 10: “What helps me as a working mom is fusing what is common” - Rechelle Jacobs
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"There I was working full-time and I was a Masters student and I was pregnant with my second child ... what worked for me there was fusing what is common." In this episode of Hungry Woman at Work, Nevelia Moloi chats to Rechelle Jacobs, a statistics lecturer at the University of Western Cape. As a woman in academia, who is also doing her PhD, Reche…
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Ep 9: When life throws you curveballs... and how to survive loadshedding
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What do you when things don't go the way you planned, when you thought things were going a certain way and then life got, erm, interrupted? In South Africa right now, there's a national "interrupter" called loadshedding, causing quite some havoc. In this minisode, Nevelia Moloi asks a few HWaW listeners how they are surviving the interruption of lo…
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Ep 8: "There is a client for everybody. Someone needs what you have” with Rezaine Desai
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"Even in a saturated market, there is a client for everybody." Are you dreaming of starting your own business or side hustle but you don't know where the money will come from? Or perhaps you think there are already too many others out there doing the same thing you'd like to start? In this episode of Hungry Woman at Work, Nevelia Moloi chats to Rez…
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Ep 7: Kholofelo Tsoloane “The uniform does not change who I am”
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Have you ever walked into a meeting and been “the only” one of “your kind” in a room? As a young woman working in the military being “the only” is a regular occurrence for our guest on this episode. Yet she has determined to not let the uniform change who she is. In episode 7, Nevelia Moloi chats to Kholofelo Tsoloane, a biokineticist working in th…
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Ep 6: Julie Cunningham "The more secure a leader is the more she'll raise up those behind her"
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"The more secure a woman leader is the more she’s prepared to raise up those behind her" In this episode, Nevelia Moloi chats to Julie Cunningham, a woman who's been in media for many years and is now a business consultant specialising in strategic communications. Julie - whose had stints at Carte Blanche, eNCA and CNN - speaks about women in media…
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Ep 5: How to keep your soul in tact this festive season
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"Take a break from social media. Keep it simple. Take time away by yourself. Get intentional rest..." In the final episode for 2018, Hungry Woman at Work listeners and host Nevelia Moloi share their tips for thriving in the festive season, what lessons they've learnt in 2018, and how to be more effective in 2019. #HWaW #WorkSuccess #WorkingWomen Cr…
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Ep 4: Lerato Thekiso "I was gonna have it all without compromising my values"
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Episode 4 of Hungry Woman at Work - the podcast for the woman who wants to thrive at work, without losing her soul. In this episode, host Nevelia Moloi chats to Lerato Thekiso, managing partner at Thekvest Legal Advisory Services and founder of the Unleashed Leadership Development Foundation. Lerato, a businesswoman and speaker, shares about creati…
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Ep 3: "Make it easier for the women coming after you" with Annie McWalter
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Episode 3 of Hungry Woman at Work - the podcast for the woman who wants to thrive at work, without losing her soul. In this episode, host Nevelia Moloi chats to Annie McWalter, the CEO of The Hope Factory and SAICA Enterprise Development. Annie shares about exciting job opportunities for accounting students in South Africa, and the importance of fi…
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Episode 2 of Hungry Woman at Work - the podcast for the woman who wants to thrive at work, without losing her soul. In this episode, host Nevelia Moloi chats to Mbali Ndandani who is the Africa digital lead for Unilever. Mbali speaks about being a woman in tech and some of her bug bears in the tech space right now. She also shares her advice to une…
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When people hear the name "Hungry Woman at Work" it raises a few eyebrows and evokes different images. Nevelia Moloi, founder of the show, explains where it all started and how this is not an office diet challenge but a show for the woman who wants to thrive at work without losing her soul. #HWaW #HungryWomanAtWork…
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Hungry Woman At Work E01 - feat Simidele Adeagbo
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Episode 1 of Hungry Woman at Work - the podcast for the woman who wants to thrive at work, without losing her soul! In this launch episode, host Nevelia Moloi chats to athlete Simidele Adeagbo. Simidele made history in the 2018 Winter Olympics as the first African female to compete in the sport of skeleton. Simidele shares how it feels to go downhi…
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