最高の Koya ポッドキャスト (2024)

1
The Five Power Principles and How To Take Control of Your Life with Kemi Nekvapil 1:02:44

19d ago1:02:44

1:02:44

In this powerful episode, Kemi Nekvapil shares the five essential power principles that can transform your life and help you take full control of your path. Kemi dives deep into the importance of presence, showing how being present in both what’s working and what isn’t can shape how we feel and experience the world. She highlights the principle of …

1
Habits for Healing and How to Prioritize Self-Care with Nakeia Homer 38:35

26d ago38:35

38:35

Join us for an insightful episode with Nakeia Homer, as she shares practical strategies for healing and self-care. In this empowering conversation, Nakeia delves into the importance of focusing on what we can control—our responses, emotions, and the story we create for our future. She encourages us to embrace the truest version of ourselves, reclai…

1
Diversity and Inclusion in Pilates with Alexa Idama 42:00

3M ago42:00

42:00

Join us for an insightful episode with Alexa Idama, a certified classical Pilates teacher with two decades of experience in health and wellness. Alexa delves into the importance of representation in the fitness and wellness space and shares her personal journey and insights on creating a more inclusive environment. In this engaging discussion, Alex…

1
Overcoming Grief with Plant Medicine and Self Discovery with Ebonee Davis 1:04:40

3M ago1:04:40

1:04:40

In this inspiring episode, join Koya Webb as she sits down with Ebonee Davis, a courageous community leader and wellness advocate, to discuss the transformative power of self-love, nature, and personal growth. Ebonee shares her journey of discovering and embracing her hair journey, highlighting the role Instagram played in connecting her with a com…

1
Breakthrough To A New You with Jessica Zweig 49:12

3M ago49:12

49:12

Welcome to a transformative discussion on the power of Divine Femininity and its profound impact on business and womanhood. In this video, join Koya and Jessica Zweig, as we explore how embracing Divine Femininity can revolutionize your approach to both personal and professional life. Discover the Transformative Power of Divine Femininity: ▶️ Embra…

1
Promoting Suicide Prevention and Positive Psychology with Niyc Pidgeon 53:00

5M ago53:00

53:00

//SHOW DESCRIPTION// 🎙️Promoting Suicide Prevention and Positive Psychology with Niyc Pidgeon Koya features a conversation about suicide prevention, the field of positive psychology, and the empowerment of individual well-being. The guest, Niyc Pidgeon, a positive psychologist, distinguishes positive psychology from traditional psychology by its fo…

1
Juicing for Beginners, Surviving Cancer, and Why Holistic Health is Important with Harold Leffall 35:24

5M ago35:24

35:24

Join Koya Webb as she sits down with Harold Leffall to explore the essentials of juicing for beginners, surviving cancer, and the significance of holistic health. 🌟 In this episode, Harold opens up about his journey of overcoming fear in business and healing through natural approaches. He shares his personal experience with cancer and how holistic …

1
Self-Love, Sisterhood, and How to Shine in the Darkness with Dr. Cheryl Polote-Williamson 43:45

5M ago43:45

43:45

Join Koya Webb as she welcomes Dr. Cheryl Polote-Williamson for an inspiring conversation on self-love, sisterhood, and how to shine in the darkness. 🌟 Dr. Cheryl shares her transformative journey, emphasizing the power of honesty, forgiveness, and resilience. In this heartfelt episode, she recounts a pivotal moment of reconciliation that led to un…

1
The Healing Power of Plants with Plant Zaddy 39:06

6M ago39:06

39:06

Join Koya and Plant Zaddy for a deep dive into the wonderful world of plant ownership and care! 🌿💚 In this podcast episode, they share personal stories and expert tips to help you become the ultimate plant parent. From Plant Zaddy's pro advice to Koya's plant journey, you'll discover the joys and benefits of nurturing your own little green oasis. S…

1
Overcoming Fear and Trauma to Reclaim Your Life with Dr. Thema Bryant 45:05

6M ago45:05

45:05

//SHOW DESCRIPTION// 🎙️Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self with Dr. Thema Bryant Koya welcomes back Dr. Thema Bryant for an enriching conversation on personal growth, healing from psychological homelessness, and the power of affirmation. Dr. Bryant, renowned for her book 'Homecoming', shares insights on recognizing and ad…

1
Nicole Walter's Journey to Self-Acceptance and Finding Fulfillment in Life 49:06

6M ago49:06

49:06

//SHOW DESCRIPTION// 🎙️Nicole Walter's Journey to Self-Acceptance and Finding Fulfillment in Life Koya engages in a heartwarming and insightful conversation with Nicole Walters, a dynamic guest with a rich tapestry of life experiences. Nicole discusses her journey from corporate America to adopting three girls, facing her middle child’s cancer diag…

1
Designing Your Life: A Holistic Journey to Wellness 16:02

6M ago16:02

16:02

//SHOW DESCRIPTION// 🎙️Designing Your Life: A Holistic Journey to Wellness Koya delves deep into spiritual, emotional, physical, nutritional, social, and financial wellbeing, offering personal anecdotes, practical tips, and insightful reflections. Through honest self-assessment and intentional growth, we are empowered to cultivate alignment, clarit…

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Why You Feel Stuck In Your Past & Finding Self-Awareness To Heal From Trauma | Dr. Danica Thornberry 56:53

7M ago56:53

56:53

🎙️Why You Feel Stuck In Your Past & Finding Self-Awareness To Heal From Trauma | Dr. Danica Thornberry We feature a conversation with Danica Thornberry, the author of 'Stick it to Me, Baby' and a fertility angel, alongside Koya's personal fertility journey. Danica shares her unexpected fertility challenges despite being a health-conscious acupunctu…

1
Communication Is The Key To Thriving In 2024 | Brandi Sellerz-Jackson 1:03:29

7M ago1:03:29

1:03:29

🎙️Communication Is The Key To Thriving In 2024 | Brandi Sellerz-Jackson We feature a heartfelt discussion with Brandi Sellerz-Jackson, who has written a book titled 'On Thriving'. The discussion centers around lifestyle design, emphasizing communication, healing, and relationships. Topics include: Introduction of Brandi, author of 'On Thriving', by…

1
Embracing Sustainability, Inclusivity and Being Sacred with Leah Thomas 45:03

12M ago45:03

45:03

🎙️Embracing Sustainability, Inclusivity and Being Sacred with Leah Thomas Lifestyle Design Podcast (Ep 11) 🔗 in bio Dive deep into the realms of sustainability, inclusivity and the sacred journey with the inspiring @LeahThomas. 🌿✨ Join us on the podcast as we explore the transformative power of embracing these intentional pillars in our lives. #Sus…

1
7 Pillars of Wellness: Constructing a Thriving Life 40:22

12M ago40:22

40:22

🎙️7 Pillars of Wellness: Constructing a Thriving Life - Lifestyle Design Podcast (Ep 10) This week as we are nearing the end of 2023, I wanted to highlight a Growth Day throwback session that I taught in January. Let’s finish the year out strong by aligning with the 7 foundational pillars of building your dream life. In this workshop I give you sev…

1
4 Steps to Overcoming Failure & Adversity 35:55

12M ago35:55

35:55

🎙️4 Steps to Overcoming Failure & Adversity Lifestyle Design Podcast (Ep 9) 🔗 in bio This week I am excited to highlight a Growth Day session where I teach you how to Overcoming Failures & Adversity. I talk about how my sports injury in college led me on a journey towards healing and the discovery of how I could be resilient in the face of adversit…

1
Spirituality Doesn’t Belong In A Box w/ Arielle Estoria 49:24

1y ago49:24

49:24

🎙️Spirituality Doesn’t Belong In A Box w/ Arielle Estoria Lifestyle Design Podcast (Ep 8) 🔗 in bio This week I am joined by Arielle Estoria , a Spoken Word Poet, gifted Writer and Author, captivating and authentic Emcee, Speaker, Model and Actor. Arielle shares her story of how she found the biggest unfolding in her life, which is the focus of her …

1
Black Love, Marriage & Motherhood w/Codie Elaine Oliver 53:06

1y ago53:06

53:06

🎙️Black Love, Marriage & Motherhood w/Codie Elaine Oliver Lifestyle Design Podcast (Ep 7) 🔗 in bio This week I am joined by Codie Elaine Oliver, CEO and founder of Black Love, Inc. She hosts two podcasts and is also the director and co-creator of the ground-breaking, four-time NAACP Image Awards-nominated docuseries @BlackLove, which premiered as t…

1
How to Succeed as a Wellness Entrepreneur with Koya Webb, Ashley Curtis, and ShaNay Norvell 58:01

1y ago58:01

58:01

Welcome back to Lifestyle Design with your host Koya Webb. This week Koya is joined by Ashley Curtis, Multidisciplinary Spiritual Healer, and ShaNay Norvell, Certified Fitness Expert and Life Coach. This has been the most requested episode and this week Koya and her guests are answering your top questions about wellness, entrepreneurship, and succe…

1
5 Secrets to Facing Your Fears with Koya Webb 17:59

1y ago17:59

17:59

Pause for a moment. Take a deep breath, in and out. Each time you feel the anxiety and fear creeping into your day remember that taking a moment for mindfulness can help ground you and help you face that fear. Welcome back to Lifestyle Design with your host, Koya Webb. This week Koya is taking you on a journey to help you face your fears and rise. …

1
The 5 Steps to Manifest the Life You Want with Koya Webb 24:05

1y ago24:05

24:05

Welcome back to the Lifestyle Design podcast. This week join your host Koya Webb as she takes you on a journey to manifest the life you want. From a simple start in Tennessee to being invited to Los Angeles to cook for some of her most famous clients, Koya knows that she wouldn’t be here if she hadn’t started manifesting her dream life. Now, it’s y…

1
Recovering from Traumatic Experiences with Koya Webb 30:02

1y ago30:02

30:02

** Trigger warning, during this episode of the Lifestyle Design, Koya Webb is talking about trauma. If you’re not in the right place to hear about specific traumatic experiences, we invite you to come back to this episode at a time in your life where you are. Welcome back to Lifestyle Design with your host, Koya Webb. Join Koya this week on a journ…

1
Holistic Hustle with Koya Webb and Aeshia Devore Branch 52:24

1y ago52:24

52:24

What do your daily routines look like? How do you balance wellness and success? How do you help your children balance the stresses put on them today and their own wellness routines? Tune into another episode of Lifestyle Design with your host Koya Webb as she answers these questions and more. This week Koya is joined by her friend and the founder o…

1
Healing and Building Relationships with Aeshia Devore Branch 57:21

1y ago57:21

57:21

Welcome back to Lifestyle Design with Koya Webb. Join Koya and her guest, Aeshia Devore Branch, the founder of Pretty Girls Sweat, as they talk openly about healing and building relationships. Throughout this conversation you’ll feel like you’re sitting on the sofa with your girlfriends as they dive into building a sisterhood, therapy, dealing with…

1
Balancing Motherhood, Sisterhood and Entrepreneurship with Tonya Rapley 46:24

2+ y ago46:24

46:24

With her thriving business, career, and accomplishments, Tonya is a picture of success and influence. However, her strength lies not just in accolades, but also in being transparent about her vulnerabilities. In this season finale of the Get Loved Up podcast, Koya Webb talks to financial educator Tonya Rapley about balancing motherhood, sisterhood,…

1
Understanding Natural Hair with Keziah Dhamma 54:53

2+ y ago54:53

54:53

Hair comes in all shapes and sizes, and we all love changing our hairstyles to fit our mood and vibe. But for Black women it is not only a form of expression, it is identity and culture. In this episode of the Get Loved podcast, Koya talks to Keziah Dhamma, author of the SwirlyCurly Method. Keziah shares her early childhood struggles with her hair,…

1
Breaking Free of Imposter Syndrome with Dr. Lisa Orbe-Austin 45:38

2+ y ago45:38

45:38

Impostor syndrome can affect anyone, but it doesn’t have to define you. By acknowledging its existence and addressing its root causes, you take away much of its power. In this episode of the Get Loved Up podcast, Koya Webb talks to Dr. Lisa Orbe-Austin, one of the foremost experts on Imposter Syndrome, to help us detect its early signs, what causes…

1
Overcoming Fear And Trauma To Reclaim Your Whole Authentic Self with Dr. Thema Bryant 54:15

2+ y ago54:15

54:15

In this episode of the Get Loved Up podcast, Koya talks to Dr. Thema Bryant, President-Elect of the American Psychologist Association. Dr. Thema shares some ways to deal with distress and trauma effectively, particularly with the importance of being connected to your emotions. Dr. Thema believes that mental health awareness should go beyond the con…

1
The Power of Stillness with Manoj Dias 47:35

2+ y ago47:35

47:35

In this episode of the Get Loved Up podcast, Koya talks to Co-Founder & Vice President of Mindfulness at Open, Manoj Dias. Manoj opens up about his own journey towards becoming a student of Buddhist wisdom, and how that learning paved the way towards becoming more mindful about life in general. As a teacher of meditation, Manoj urges us to surrende…

1
Intersectional Environmentalism: How To Dismantle Systems Of Oppression To Protect People + Planet with Leah Thomas 44:25

2+ y ago44:25

44:25

In this episode of the Get Loved Up podcast, Koya talks to celebrated environmentalist Leah Thomas. Leah talks about Intersectional Environmentalism and how we can’t separate social justice from true environmentalism. While a little goes a long way when it comes to protecting the planet, Leah also recognizes that unsustainable practices also stem f…

1
You Are Never Alone with Gabriella Wright 52:48

2+ y ago52:48

52:48

In this episode of the Get Loved Up podcast, Koya talks to actress and model, activist and motivational speaker Gabriella Wright. Gabriella opens up about her own traumatic experiences, how she found the inner strength to overcome them, and the many initiatives she started as a way to help others who are also dealing with mental distress. GUEST BIO…

1
Healing Trauma And Reparenting with Gabrielle Bernstein 30:49

2+ y ago30:49

30:49

On this episode of the Get Loved Up podcast, Koya talks to bestselling author, podcast host, and motivational speaker Gabby Bernstein. Gabby talks about her own childhood trauma, her journey to healing, and some tips for people going through the same journey. With refreshing honesty and awareness of her own vulnerability, Gabby admits that she hers…

1
Remembering Your Worth with Toni Jones 51:12

2+ y ago51:12

51:12

On this episode of the Get Loved Up podcast, Koya talks to life coach, mental health advocate, and affirmation musician, Toni Jones. Toni talks about being present in the moment, healing, spirituality and takes us with her to the journey that led her to discovering and inventing Affirmation Music. As a proponent of self healing, Toni hopes to touch…

1
Radical Confidence with Lisa Bilyeu 57:15

2+ y ago57:15

57:15

On this episode of the Get Loved Up podcast, Koya talks to entrepreneur, author and podcast host Lisa Bilyeu. Lisa takes us through her journey from devoted housewife and mother to a leader of women. Overcoming the limits of the belief system imposed upon her, Lisa has developed what she calls the radical confidence to ask questions and give hersel…

1
Being Unapologetically Yourself with Yvonne Orji 1:09:06

2+ y ago1:09:06

1:09:06

On this episode of the Get Loved Podcast, Koya talks to Yvonne Orji about pursuing your creative vision, finding people who will support you, and knowing when to maintain your own boundaries. Yvonne shares her unabashedly honest and raw views on everything from her faith, mental health, and the lessons she learned while working in the creative indu…

1
Reclaiming Wellness with Jovanka Ciares 51:15

2+ y ago51:15

51:15

On this episode of the Get Loved Podcast, Koya talks to Jovanka Ciares about the importance of reconnecting with your ancestors and their ancient wellness practices to reclaim your own wellness. As a trained herbalist and nutrition educator, Jovanka talks about unearthing and using the massive amount of wisdom and traditional wellness techniques th…

1
How Are You, Really? with Jenna Kutcher 57:53

2+ y ago57:53

57:53

In this episode of the Get Loved Up Podcast, Koya Webb talks to entrepreneur, podcast host, and author Jenna Kutcher. Jenna talks about her journey to healing, her relationship with her emotions, and life as a mother of two while also working as an educator and media personality. Jenna also shares how she keeps her online and offline lives separate…

1
Self-Healing And Knowing Your Worth with Yasmine Cheyenne 47:45

2+ y ago47:45

47:45

Yasmine Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate committed to helping people build healthy, joyful lives. Yasmine believes in “Self-healing For Everyone™” and on 2/22/22, launched The Sugar Jar® Community app, a safe space to develop self-awareness, learn boundaries, and find resources to support your menta…

1
Healthy Boundaries And Following Your Divine Path with Devi Brown 1:13:11

2+ y ago1:13:11

1:13:11

Devi Brown is a master well-being educator, certified multi-modality healer, and entrepreneur. Devi is devoted to spiritual connection meant to aid in the healing of generational trauma rooted in sharing tangible healing modalities to support radical self-acceptance. Devi serves as the Chief Impact Officer at Chopra Global, the leading meditation a…

1
Celebrating Black Motherhood with Anna Malaika Tubbs 55:57

2+ y ago55:57

55:57

Anna Malaika Tubbs is a New York Times Bestselling author, advocate, and educator who is inspired to bring people together through the celebration of difference. Motivated by her mother’s work advocating for women’s and children’s rights around the world, Anna uses an intersectional lens to advocate for women of color and educate others. Her focus …

1
Finding Beauty In The Chaos with Sah D’Simone 1:11:16

2+ y ago1:11:16

1:11:16

Sah D’Simone is a spiritual revolutionary, artful guide, international transformational speaker, best-selling author, and creator of The Sah Method spiritual workout. He is pioneering a Spiritually Sassy, heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenm…

1
Spiritual Activism with Rachel Ricketts 1:03:05

2+ y ago1:03:05

1:03:05

Rachel Ricketts (she/her/hers) is a queer, multiracial Black woman. She is a global disruptor, mystic, media consultant and author of the international bestselling book Do Better: Spiritual Activism for Fighting and Healing from White Supremacy. As a racial justice leader, spiritual activist and collective mirror, she supports individuals and organ…

1
Food Justice And Social Justice with Bryant Terry 1:12:30

2+ y ago1:12:30

1:12:30

Bryant Terry is a James Beard & NAACP Image Award-winning chef, educator, and author renowned for his activism to create a healthy, just, and sustainable food system. He is editor-in-chief of 4 Color Books, an imprint of Penguin Random House and Ten Speed Press, and he is co-principal and innovation director of Zenmi, a creative studio he founded. …

1
Impeccable Listening with Queen Afua 1:01:56

2+ y ago1:01:56

1:01:56

Queen Afua is a New York Times best selling author, holistic health practitioner and wellness coach and a pioneer in the green foods movement. She is the author of 5 best selling books, the creator of the Heal Thyself product line, Founder of Sacred Woman Rites of Passage Program and CEO of the Queen Afua Wellness Center. She has devoted her life…

1
Self-Care For Black Women with Oludara Adeeyo 42:11

2+ y ago42:11

42:11

Oludara Adeeyo is a therapist and author of Self-Care for Black Women. Based in Los Angeles, California, she works as a psychiatric social worker where she assists individuals experiencing homelessness as well as severe and persistent mental illnesses. Oludara is passionate about helping people improve their overall wellbeing, especially black wome…

1
The Power of Yoga & Self-Acceptance with Jessamyn Stanley 1:03:49

2+ y ago1:03:49

1:03:49

Jessamyn Stanley is an internationally acclaimed voice in wellness, highly sought-after for her insights on 21st-century yoga and intersectional identity. As a successful award-winning yoga instructor and entrepreneur, she is the founder of The Underbelly, a streaming wellness app and community, co-host of the podcast Dear Jessamyn, and co-founder …

1
Healing Season with Dr. Mariel Buqué 1:07:02

3y ago1:07:02

1:07:02

Dr. Mariel Buqué is a Columbia University-trained Psychologist and sound bath meditation healer. Her work centers on healing wounds of intergenerational trauma, holistic mental wellness, and centering indigenous healing practices. She is also a wellness and antiracism consultant for Fortune 500 companies across the world and teaches the next genera…

1
Being An Idea Hero with Neale Donald Walsch 1:27:30

3y ago1:27:30

1:27:30

Neale Donald Walsch has written 39 books on contemporary spirituality and its practical application in everyday life. Seven of the nine books in his Conversations with God series have made the New York Times Bestseller list, with Book One remaining on that list for 134 weeks. His titles have been translated into 37 languages. He is the creator of C…

1
Spreading Joy through Musical Meals with Gabrielle Reyes 1:02:29

3y ago1:02:29

1:02:29

Known as One Great Vegan, Gabrielle Reyes is an award-winning singer, actress, chef, cookbook author, TV personality, and tours the world + live-streams everyday teaching others how to create her musical meals. She is blessed to get to share her favorite plant-based and flavor-full recipes plus tips on how to create vibrant dishes through music and…

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