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"Refine and Shine" is a podcast that explores the world of continuous improvement and optimization, not just in business, but in all areas of life. Hosted by Angelina Rivera, each episode features insightful conversations with experts and thought leaders in various fields, providing practical tips and strategies for refining processes and shining in every aspect of life. From time management to personal growth, from health and wellness to financial success, "Refine and Shine" is your go-to r ...
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Hi! My name is Angelina Watson. I am a writer that enjoys writing beautiful and educational blogs that match unique and fantastic work and personality via helpful, pleasant feedback and instructions for all people who like reading and exploring new things on a regular basis!
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Hi I'm Angelina Watson Through I've worked as a content writer. My words have touched millions over the past decades through my blogs and articles. I've written small blogs and articles for all the reading lovers who want to know about new things.
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The Breathing Edge with Shane and Angelina Saunders Podcast

The Breathing Edge with Shane and Angelina Saunders

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Life is better when you breathe! Welcome to The Breathing Edge, the podcast where we share tips, techniques, bio-hacks and interviews to help you achieve peak performance in all areas of your life.If you truly want to get the edge in life, you can find it right here at the breathing edge.
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Habiendo terminado sus estudios secundarios, regresa Rodolfo a su ciudad natal, Villaverde, a encontrarse con la noticia que sus queridas tías se han empobrecido para proveerle esa educación. Las pobres ancianas, una enferma, han tenido solo a la dulce Angelina cuidándolas. De vuelta en la casa de su niñez, Rodolfo empieza a sentir cariño por la joven que ha cuidado tan bien a las ancianas que lo criaron. (Resumen por Karen Savage)Having finished his secondary education, Rodolfo returns to h ...
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show series
 
Send us a text Show Notes: The Power of a Good Cry In this episode of *Refine and Shine*, we explore the often-overlooked power of allowing ourselves to cry and express our emotions. Drawing from personal childhood experiences and a recent emotional release during a Reiki session, I share how suppressing feelings can lead to emotional weight and di…
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Send us a text Show Notes: In this episode of the Refine and Shine podcast, Angelina sits down with Cindy, a successful business owner and mother of six, to explore the journey that led her to success in both her personal and professional life. Cindy shares the inspiring story of how she founded her first business, a daycare, out of necessity to pr…
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Send us a text Show Notes: In this inspiring episode of the "Refine and Shine" podcast, Angelina Rivera sits down with Ian Bowen, a motivational speaker, coach, and host of the "Positive Persistence Podcast". Ian shares his incredible story of overcoming a rare disease that left him paralyzed, defying the odds to not only walk again but to run two …
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Send us a text Quick Recap: Angelina and Cherry shared their personal journeys of self-discovery, growth, and healing. The episode focused on the power of sharing personal stories to empower others, especially women in challenging relationships. Cherry discussed her emotional pregnancy journey, the birth and diagnosis of her son Hudson, and the cha…
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Send us a text Summary Show Notes: In this heartfelt episode of the “Refine and Shine” podcast, Angelina sits down with her friend Cathy, a mother of four from outside Houston, Texas, to discuss Cathy’s deeply personal journey with adoption. Cathy shares how open communication, support, and the courage to bring one's shame and hurt into the light h…
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Send us a text Summary: In this mini solocast, Angelina Rivera discusses the importance of time management and shares practical tips to make the most of our precious time. Key points include: - Time is Precious: Time is a limited resource, and we need to use it effectively to promote growth, self-care, and health. - SHINE Principles: Review of the …
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Send us a text Quick Recap: - Guest: Phyllis Anderson, founder of Carefolio and retired nurse - Topics Covered: Personal journey, purpose, comprehensive health management tool, managing busy schedules, self-care, faith-based perspectives. Summary: 1.Phyllis’ Journey and Carefolio Overview: Phyllis discussed her healthcare experience, personal chall…
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Send us a text Quick Recap: Stacey and Angelina discussed the importance of supporting families through the IEP process, with Stacey sharing her experiences and plans for future retreats. They also delved into Stacey's personal journey of overcoming challenges in her marriage, health, and career, emphasizing the value of a supportive partner and a …
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Send us a text Episode Summary: Podcast Overview: Angelina Rivera and Jordan Reynolds discuss social media Overview: Angelina Rivera and Jordan Reynolds discuss social media marketing, personal development, authenticity, consistency, and self-care, while also sharing their upcoming projects. Perseverance and Consistency: Emphasize perseverance and …
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Send us a text Episode Summary: In this enlightening episode, Angelina Rivera introduces Mary, a dedicated personal growth coach and army reserve nurse. Mary shares her transformative journey of finding growth and healing after closing a significant chapter in her business. The discussion delves into the importance of self-care, recognizing burnout…
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Send us a text In this deeply personal and inspiring episode, Angelina Rivera shares her journey through one of the most challenging times in her life. Join Angelina as she discusses the loss of her daughter Mariah, the impact it had on her health, and the pivotal moments that led her to develop the S.H.I.N.E principles. This episode highlights the…
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Send us a text Episode Summary: In this exciting pre-launch episode, Angelina Rivera introduces her brand-new podcast, "Refine and Shine," dedicated to personal growth and business efficiency improvement. Angelina shares her vision and mission for the podcast, emphasizing the importance of perseverance and continuous improvement in all areas of lif…
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In the entertainment world, Sarah Lazow is a name that conjures up images of determination and artistic skills. She has broken gender stereotypes to become an exemplary role model to aspiring producers, especially women. Throughout her more than ten-year career, Lazow has not only torn down walls but also changed people’s views of female producers,…
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Choosing the best online flower shop in Dubai might be essential to send a heartfelt gift or honour a significant event. Considering several aspects is necessary to guarantee a smooth and enjoyable experience when so many alternatives are accessible. Visit Here: https://www.flowerstouae.com/flower-delivery-dubai…
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