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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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Every building in every location starts as an idea in the mind of a developer, and takes a team of brilliant people to bring that idea to life. Every week, CEO, top-selling agent and entrepreneur Shaun Osher speaks with famous developers, architects and the creators behind some of the most iconic real estate in the world. Tune in to hear some of the smartest and creative people talk about how they started, what they're working on now, and how they're building the homes of the future.
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The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being and Integrative Science for Everyone). This public education program offers courses on integrative health topics that are current and compelling, providing an opportunity for community members to become active, informed participants in their ...
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Does learning just stop when you hit 22 or 25? Of course not! So why should it stop at 50 or 70 or ever? The Osher Lifelong Learning Institute at the University of Washington is for people who are truly lifelong learners. For those who are forever curious about the world around us, past, present, and future. This podcast, Forever Curious, will be full of discussions with experts, free lectures, conversations with OLLI-UW members and more. We hope you'll join us here, as we listen to lectures ...
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Michael Klim is one of the most physically recognisable athletes in our country. His unmistakable statuesque figure can be spotted from across a footy field, long ways.When you saw him, you’d recognise him instantly - and then think…Hang on, is he walking with a cane? Michael Klim is everything Osher’s podcast is about. He’s a man who, when faced w…
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It’s Q&A Monday, and Zara from the Sunny Coast has sent a message on the substack with a whole stack of questions all around how Audrey and Osher met and got together. What is your biggest turn-on? What is your biggest turn-off? What is your love language? What’s the very first thing you noticed about each other? In what ways do you feel like you’v…
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In this episode Osher talks about signing a two-book deal, and reveals his simple method for cranking out a first draft 90,000 words in six weeks. ‌ He covers process, pitfalls and the often overlooked stage where one feeds the subconscious with raw data to be sprouted back out as creativity. ‌ To let him know what your book is about or ask a quest…
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For over 25 years, Welsh journalist Jon Ronson has been spending time with the absolute fringes of our communities. He gets so deep in with these people, to truly humanize them. Which is useful, especially that time he was outed as a Jew in the middle of a jihadi training camp. One of Jon’s most famous books is called “The Psychopath Test” - and he…
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In this episode, Osher is joined once again by his wife Audrey. They discuss fidget toys (Osher likes these ones) and how procedural TV shows are like married sex (just don’t tell Osher’s stepdaughter what they spoke about next). Hosted on Acast. See acast.com/privacy for more information.
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In today’s episode, Osher explores ways to keep your work mess out of your home, and your home mess out of your work.It’s all about the transitions. (And possibly bicycles and a bit of breathing.) To get around the new Substack feed and get access to exclusive articles and other content, head to https://oshergunsberg.substack.com/ Hosted on Acast. …
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Tammi Miller has written an entire book that outlines some of the most powerful written exercises around when it comes to sorting your catastrophe from your possibility, your fear from your foresight, and your fun from your fuckups. She is a certified practising Counsellor in Sydney, and her brilliant book “paperback therapy” is a collection of too…
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Monday Q&A, questions from the newsletter crew. Answered by Osher and his wife Audrey. However she’s got an important Q about the state of his office first… Got a question? Click “Send A Message” under any article on the Newsletter! Hosted on Acast. See acast.com/privacy for more information.
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In this episode, Osher explores the immense power of positive self-talk. Don’t worry you won’t need to put your crystals out under the moon to benefit from it, it’s all based in robust research. Whether it’s dealing with your monosyllabic teenager or finishing a tough workout, the method and results are clear and - the best bit - FREE! ‌ Questions?…
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What would you do if you knew the day, hour, minute and method of your death? How would it change the way you spent today? Tomorrow? Because that time, that moment - exists for all of us. Today Osher speaks with Lianne Moriarty, one of the most successful authors in the world, certainly most successful to ever come out of Australia. She wrote Big L…
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Each of us has three separate brains inside us. Sometimes they work together. Sometimes they really don’t, and you find yourself in situations where an impulsive or emotional choice has left you with a less-than-desirable outcome. The good news is - you can do something about it. In this episode Osher explore these three brains and ways you can hel…
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If you’re in a long-term relationship, chances are at some point you’ve at least explored ways that you can navigate things when you disagree. Because ultimately it’s not the good bits that keep us together, it’s the way we handle the difficult bits. The slightly handy part of an long-term intimate relationship is that when words fail you, there’s …
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Monday is QnA day, and today Osher talks about the fun of funerals, the multicultural adventure we’re on, too many details about his coffee setup, and more. If you’d like to submit a question, drop a comment on the newsletter which you can sign up to here: http://oshergunsberg.substack.com/ Hosted on Acast. See acast.com/privacy for more informatio…
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Coleman Hughes is touring Australia, in conversation with Josh Szeps. Today, Osher calls up Josh to talk about why it’s an important conversation to see and discovered something surprising about Josh’s ability to have uncomfortable conversations in real life. See Josh Szeps with Coleman Hughes in Sydney at the Festival of Dangerous Ideas on August …
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Osher talks a lot about how important it is to be playful in your work, and how important it is to fully commit. Playful not as a way to faff about on the clock - but as a way to discover creative ways to solve problems, to be more productive and to keep a team engaged. And to fully commit as in “look if we’re going to do this, we’re going to pour …
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Monday QnA. where Osher answers listener questions about MAFS, Sensory Overload and reveals about his ticklishness. Pop your questions in the comments here: https://open.substack.com/pub/oshergunsberg/p/any-questions Hosted on Acast. See acast.com/privacy for more information.
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Horrible bosses are quite the trope. We’ve all had the boss that makes things difficult right? But what makes a great boss? Amy Shark was with Osher the other day, and she spoke wonderfully about how cool her boss was… So how can we be a better boss? Even a better boss for ourselves? ‌ QUESTIONS? Monday’s episode will be a QnA - get your questions …
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Osher’s guest today is Amy Shark - an acclaimed Australian singer-songwriter who after years of toil and being told no - burst onto the music scene with her breakout hit "Adore" in 2016 followed by her debut album, "Love Monster," which topped the charts, and earned her multiple awards, including Best Female Artist and Album of the Year. Her new al…
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The other day when Bernard Fanning and Paul Dempsey were here, we touched on something dear to my heart - using music as a way to enhance your day. I’ve used music as a tool for as long as I can remember. To shift mood states, to help me remember things, and to concentrate. ‌ It’s the last one that had me thinking a bit - and it’s something I wante…
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What would you do if you had nothing to prove? If you were free to make any project you liked, in whatever shape you liked, to reflect your experience in that moment? Better yet - what if you got to do all of this with a close mate you’ve known for over 20 years? That pretty much describes the conversation Osher has around the new music from Bernar…
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In today’s instalment of Osher’s 101 Rules of Show Business, he explores a rule taught to him by Charlie Clausen (TOFOP, Home and Away, DadPod.) It’s not exclusive to entertainment, and it works everywhere because decisive execution is the difference between an idea and a result. Say you’re pitching Netflix your fake news show. You’re in the meetin…
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Following Maggie Dent’s appearance on the show this week - Osher takes a moment to reflect on what it even means to be a man in 2024. The way we have reframed the role and place of women in our community gives us a far more wonderful world to be in than 30, 50 or 100 years ago. For all of us. Feminism has given women the choice to be feminine, masc…
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Best-selling author and parenting educator Maggie Dent opens up to Osher about the challenges and sensitivities of teenage boys, the impact of evolutionary factors on boys’ behaviour, and the importance of creating a safe and supportive environment for teens. ‌ This episode is packed with key insights and great wisdom for parents guiding and unders…
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In Osher’s ongoing series “101 Rules of Showbusiness”, today he explores rules 20-24 which include the vital rule 23: NEVER EAT THE LAST MUFFIN. You never know who just walked past the lunch table and spied that choc chip delight, and how much the day can go sideways if it’s not there when they’re done filming/exploding/fixing something. Always ask…
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If you’re already at saturation with how tumultuous it’s been since the assasination attempt on Donald Trump, and you’re already overwhelmed even though we’re still 4 months away from a US election, and then there’s our own election right around the corner - you’re not alone. In the interests of being able to cope for the next while, on this episod…
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Abby is the Abby in Stav, Matt and Abby on B105 in Brisbane. She’s a brilliant radio announcer, mum of three boys and the woman who married Osher and Audrey. This conversation is one Osher has been wanting to have for a long time, mostly because it debriefs a few things about that radio job in a way that hasn't been spoken about before. Osher and A…
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In this episode Osher explores rules 14-19 of his 101 RULES OF SHOW BUSINESS, including this cracker he learned from Dan Machpherson: Rule Number 16: If you arrive at your call time, you’re 20min late. The time on your call sheet isn’t the time you’re pulling into the carpark. It’s not the time you’re making a cuppa in the kitchen. It’s the time yo…
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When it comes to foreign policy, sometimes a credible military consequence is required to ensure that diplomacy can work. Keeping peace between nations is vital, however sometimes the decision to move to violence is made by someone else - and then a government has few options on the table. But what happens when our government’s decision to send our…
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In this episode Osher explores rules 10-13 of his 101 RULES OF SHOWBUSINESS, including this beaut: Rule Number 13: Nothing works unless everything works. Every moment you’re at work is a moment you’re not with your family or doing something you love. Time is money and you only get so many hours alive, so don’t waste either. To avoid days slowing do…
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Following Snezana Wood’s (link her episode here) episode this week, Osher explores what it means to challenge yourself with something you don’t think you can do, and opens up about one of his long-term goals. If there are things you’ve always wanted to do, perhaps this may be of use to you in starting the journey towards those things real. Because …
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Snezana Wood’s story might be one that you think you know - however there’s a lot more to her than you could possibly imagine. Today Osher speaks to this powerful mother of four who has a heck of a story to tell - it’s so good that there’s a whole book about it, which is incredible considering how busy a busy mum of four kids with a a degree in Mol…
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Osher is slowly working his way through the 101 Rules of Show Business and today's rules a doozy. Even if you never work in entertainment, it’s a rule that can remind you when it’s time to step aside from something (even a relationship!). Also Rule 9 will blow your mind. You’ll never think about getting fired the same way. Hosted on Acast. See acas…
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Anyone who’s said “I’ll race you” to get their kid to the bathroom/dinner table/daycare/doctor - knows that working play into things is a very effective motivator. In recent times it’s been called “Gamification”. But how much play is in your life? And besides getting things done - what other value can play bring to you as an adult? Following on fro…
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Dr Ali Abdaal is a world-renowned expert in Productivity. He spent a few years working with the NHS in the UK before leaning full time into the videos he was making, initially to help other med students pass their exams. This grew into a larger offering around making sure your work ethic and your values are aligned in the best way possible… Today O…
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During a recent gameshow development workshop in front a live audience, Osher started to explain to the audience the way certain elements of the format worked together, and why some suggestions that the audience made while interesting - wouldn’t actually work. ‌ His reasoning “it’s one of the rules of show-business, you always…” ‌ Feeling it was hi…
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Off the back of Teeny Tiny Stevies' excellent episode this week, Osher reflects on how music is tied with learning, and creating his own helpful songs for the little (and not so little) people in his life. He also explores how music can help big and little people wrangle the emotions that come pre-packaged with life. ‌ What do you think? Get in tou…
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The Aria Award winning kids’ group Teeny Tiny Stevies, sisters Byll and Beth Stephen have been singing helpful songs for little people for nearly a decade, giving parents and kids alike a common touchpoint for the important development moments in young lives. (Osher insists they gave he and Wolfie the most funnest ever song to sing about pooping). …
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After an argument with your partner have you ever caught yourself thinking “if only things were like they used to be” ? News flash - that wont make it better. Osher and Audrey celebrated ten years together over the weekend, and over that time how many different relationships do you think they had? (With each other that is) Here’s a clue - it’s more…
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Did you used to do a little but the little wouldn’t do it so the little got more and more? After Diane Young’s brilliant SXSW live episode, Osher puts together a primer on how addictive behaviours can mess up our dopamine to such a point that we’re no longer choosing to use. A helpful listen for those who struggle, or who care about someone who’s s…
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Addiction is a bastard of a disease. If you have it, you don’t know it. In fact, the number one symptom of addiction is that it convinces you that you aren’t an addict. That’s a terrible thing to get trapped in. And it’s a terrible thing for the people who care about you, because you may not realise it - but your addiction affects them as well as y…
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During a meeting with an SEO specialist this week, Osher was shocked that the third most popular search term (after Osher Günsberg and Osher Günsberg wife) was “Osher Günsberg height”. Hundreds of Australians google this every day. More than “Osher Günsberg podcast” (hence the SEO meeting). To finally put all this internet speculation to rest (even…
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Osher’s conversation with Nazeem Hussain got him thinking about how responding to aggression with kindness can drastically change the outcome of an interaction. But how can we assert ourselves, communicate our boundaries and still show grace and understanding in the face of rage? Let Osher know your thoughts, leave a voice mail or use the contact f…
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