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Now You're Speaking My Languish
Manage episode 320294067 series 3222243
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On today’s podcast we are talking about languishing which is often referred to as the middle child of mental health. Languish often gets overlooked because it is not quite depressed and not quite thriving it is a weird stage in the middle. Languishing is like living but looking at your life through a foggy window. You’re not quite depressed and have the energy to do life, but life for some reason or another is not bringing you the joy that you once had. We all discuss how we felt languish throughout 2020 and how we individually got out of that state. We talk about goal setting and the importance of doing things to take control over your life even when times are uncertain and unveil our 2020 superpower that we have brought with us into 2021.
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