Episode 312: How To Break The Subconscious Addiction To Busy, With Marisa Hohaia

Women Inspiring Women

In this episode, we delve into Marisa's transformative journey from the corporate world to coaching, driven by her desire to help women break free from patterns that diminish their lives.
She highlights the crucial distinction between hard work and hustle, emphasizing that relentless striving often leads to burnout and feelings of unworthiness. Marisa is committed to guiding women to recognize that this isn't the way to live.
Her mission focuses on reprogramming minds through two simple yet powerful tools: affirmations and gratitude.
She encourages listeners to break down overwhelming to-do lists, reframing the approach to life’s demands by asking, "How can I show up and do all the things if I don’t pause and take a breath?" This episode serves as a reminder that embracing mindfulness and self-acceptance is key to living a fulfilling life.
Marisa Hohaia is a transformational coach for women, podcaster, best-selling author, and mother of two. As the Founder + CEO of the Break Up with Busy she specializes in helping driven yet unfulfilled women, rewire limiting beliefs, clarify their true desires, tap into purpose, and master manifestation, empowering them to create the feel-good, abundant, meaningful lives they came here to live with less hustle and self-sacrifice.

Prior to answering her calling as a Coach, Marisa spent a decade as a top executive in global recruiting, working with Fortune 500 companies and high-growth startups including West Elm, Nestle, DHL and Heinz. She holds a Bachelors + Masters in Psychology, and is certified in life coaching, emotional intelligence coaching, spiritual coaching, and advanced reiki practices.

Marisa’s unique, multi-faceted approach to breaking free from hustle culture, manifesting your best life, and grounding the spiritual into the practical has been featured in Forbes, Medium, Thrive Global, The Mom Project and on multiple podcasts.
Connect with Marisa on Instagram Here @breakupwithbusy

Break Up with Busy Playbook - Ditch Your Daily Grind and Cultivate More Peace, Joy, and Fulfillment… in 30 Days
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1. Episode 312: How To Break The Subconscious Addiction To Busy, With Marisa Hohaia (00:00:00)

2. [Ad] Rumi.ai (00:16:25)

3. (Cont.) Episode 312: How To Break The Subconscious Addiction To Busy, With Marisa Hohaia (00:17:13)

4. [Ad] Scale 2 The Top with Dr. Lyman Montgomery (00:26:06)

5. (Cont.) Episode 312: How To Break The Subconscious Addiction To Busy, With Marisa Hohaia (00:26:40)