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Ep73 | When a Little Ask Goes a Long Way
Manage episode 419103924 series 3417742
コンテンツは Georgianna Lee + Stephanie Hunter によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Georgianna Lee + Stephanie Hunter またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Asking for help when we’re at our absolute limit is commonplace — so is only expressing ourselves when we have something to celebrate or complain about. What if we could share of ourselves, and ask for support and comfort, before we’re at the edge? When we don’t have any immediate “value” to add? Mapping your current relationship with asking and sharing is a good place to start.
In today's episode we talk about simple ways to grow these muscles, and our experiences making tiny requests that let people into our worlds.
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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at wholeheartedloving.com. And be sure to check out our online membership where you can practice with us LIVE and get personal support just for you ⤵️
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