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Ep46 | Self-Regulation, Conflict, and Showing Up As You Are
Manage episode 383441718 series 3417742
コンテンツは Georgianna Lee + Stephanie Hunter によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Georgianna Lee + Stephanie Hunter またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today's episode is a practice in showing up as you are and comforting yourself through hard times. We use a real life example to talk about the (often unhelpful) meaning we make during conflict, how we make others bad and wrong, and how we can best let go of unhelpful stories to make way for new experiences during changing seasons of life.
Mentioned in this episode is coach and mystic Bryce Musil (brycemusil.ca).
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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at wholeheartedloving.com. And be sure to check out our online course! ⤵️
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