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Episode 20: How to reconnect with your body when you feel disconnected
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It’s so very often that we feel disconnected from our body.
Yet, we spend 24/7 within our body, so that feeling of disconnect shapes every single moment of our day.
This week in The WE MOVE MOUNTAINS Podcast we go into:
* The hidden stuff that we often don’t really see that get us disconnected in the first place
* Practical tools to re-connect back with your body.
And these tools don’t add up to your to-do list, but are simple stuff that you can do already todayso that you can land deeply into the body.
It’s almost always that we have these hidden intersections that wither push us away from our body or land us deeply into it. In this episode we dive deeply into it all.
I hope it would be of service for you in your physical journey!
By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus
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