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Is FOMO messing up your life? Fix it in 10 minutes!
Manage episode 289795659 series 2812779
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#FOMO or the fear of missing out has been normalized to the point that we hashtag it as a joke and it is the norm. But, is it bigger than you think it is? Fear of missing out is not just feeling bad about not being a part of an event but it is the core to a lot of challenges we face. In many ways, FOMO has the power to mess up with your identity and might be killing your brain cells...
Sounds too intense? Listen to this episode to learn exactly how FOMO shows up in your life and how to overcome it successfully.
In this episode:
- Different ways FOMO might be manifesting in your life
- How FOMO puts your identity at risk
- Why FOMO costs you your trust and self-confidence
- How the fear of missing out killing your brain cells
- How to overcome FOMO in 10 minutes a day
Listen to it now!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/think-deep/message54 つのエピソード
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