Finding my own motivation again.

The Valuu Makers Podcast

コンテンツは Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

25d ago 3:32

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In this episode, we dive into the personal reflections of Ryan on the challenges of maintaining motivation while navigating the popular '75 Hard' program. He shares how a recent disagreement with the program's creator has led to a decision to distance themselves from the individual's views while continuing to draw value from the challenge. We explore the importance of finding internal motivation and not relying solely on external figures. Additionally, the episode touches on how small wins can build momentum, even when faced with physical setbacks like a knee injury.

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