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Ep. 12 - Sports Psychologist Reveals How Athletes Perform to their Highest Level | Ann Zaprazny
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コンテンツは The Ultimate Sports Podcast によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、The Ultimate Sports Podcast またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Sports psychologist Ann Zaprazny, of Great Sports Minds, reveals how athletes from the very top down to those starting out to perform their best - in this guest edition of the podcast. Ann tells us the ways top athletes improve their sporting performance and how you can too. This varies from breathing techniques to mediation amongst other processes that help people excel in sport and how that can be transitioned into work, education, and general life. Ann herself was also a basketball player herself and played at division one level and tells us about that experience as well. This is a podcast you do not want to miss!
Music - We Are One by Vexento https://www.youtube.com/user/Vexento
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