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コンテンツは Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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The Elements of a Healthy Philosophy of Life
Manage episode 332426569 series 3076467
コンテンツは Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this podcast, I discuss the twenty elements that are foundational to a healthy philosophy of life and the core ideas of REBT. Rational Emotive Behavior Therapy (REBT) is more than a pioneering form of cognitive behavior therapy. In my view, REBT is also a philosophy of life. These elements can be used diagnostically to assess your own philosophy of life and you can use this list to target areas where you might improve to have greater personal happiness, meaning, and emotional well-being. (Note: You may want to visit my website REBTDoctor.com for other resources that are free for you emotional education.)
42 つのエピソード
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Manage episode 332426569 series 3076467
コンテンツは Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this podcast, I discuss the twenty elements that are foundational to a healthy philosophy of life and the core ideas of REBT. Rational Emotive Behavior Therapy (REBT) is more than a pioneering form of cognitive behavior therapy. In my view, REBT is also a philosophy of life. These elements can be used diagnostically to assess your own philosophy of life and you can use this list to target areas where you might improve to have greater personal happiness, meaning, and emotional well-being. (Note: You may want to visit my website REBTDoctor.com for other resources that are free for you emotional education.)
42 つのエピソード
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The Rational Emotive Behavior Therapy Podcastに似ているもの
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
continue reading
An original podcast brought to you by the graduate students of the Department of Anthropology at The Ohio State University. Join us once as we explore the human experience! We are now a part of the Anthropology Public Outreach Program at The Ohio State University. Follow us @ohiostateAPOP
…
continue reading
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continue reading
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