Absolute DJs open up about Anxiety

The Radio Academy Podcast

It's Mental Health Awareness Week, and the theme of this year's campaign is Anxiety.
Anxiety is a totally normal emotion in all of us - whether that's the pressure to deliver day-in day-out, our career prospects, our work-life balance, our working relationships, or anything else.
At The Radio Academy, we want to learn about how we can support colleagues feeling anxiety in their work lives. And to do that, we'd like to hear your stories of your experiences, so we can get together the right resources and right experts to provide some help.
There's a form on our website - it's totally confidential if you want it to be - but we'd really appreciate hearing what you're going through, or have gone through in the past.
Please visit - https://www.radioacademy.org/mhaw-2023/
This week's episode of The Radio Academy Podcast might provide some stimulus - something to reflect on. The presenters at Absolute Radio have sat down to talk about their own experiences with mental health and anxiety, for two special programmes they've called Time To Listen.
There are two programmes - both are on our website now for you to listen to, and we're sharing one of them here as this week's podcast.
If you need help or advice with any of the issues discussed in this week's episode please visit - https://planetradio.co.uk/absolute-radio/music/news/time-to-listen-absolute-radio/