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E87: The Importance of Play
Manage episode 380327503 series 3511514
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Welcome to Episode 87 of The Perfectionist’s Guide to Mothering! Today I’m sharing my conversation with Laura Haver, author of Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness.*
Laura Haver is obsessed with uncovering the secrets of how to live an unstoppable and joyful life. She is a mom, life coach, author, speaker and athlete. She has helped hundreds of individuals to experience more play, adventure, growth and inspiration in their lives and businesses. She has been featured on the Today Show, CBS, Fox, Parents and more. Laura holds a master’s degree in International Communication and has been coaching for over 25 years in leadership, life design and tennis.
Some of the resources we mention in this episode include:
- Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness.*
- Growing Up in Public: Coming of Age in a Digital World by Dr. Devorah Heitner*
- The Calm App
You can connect with Laura via:
Just a reminder that you can connect with me via:
- My website: andreafortenberry
- Instagram: @andreafortenberry
Subscribe to my monthlyish magazine,Restore here.
*Affiliate Link
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