#164 Transformation For High Achievers — Joe Hudson on growing up with an alcoholic father, living around the world, transformation and self-discovery, becoming comfortable with yourself, emotional fluidity, expressing emotions, and the art of parenting

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7M ago 1:13:46

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Joe is an executive coach and the founder of the Art of Accomplishment. Having worked as a venture capitalist, a consultant and an international banker, Joe discovered meditation on a trip to Asia and has practiced it since for over 25 years since then. Meditating as well as a deep study of various spiritual, psychological and neurological traditions allowed him develop his unique ability to help others with personal transformation.

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Art of Accomplishment
Podcast
X (Twitter): @artofaccomp
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⌛TIMESTAMPS

(00:00) - Intro

(02:07) - Childhood, growing up with an alcoholic father and the scripts Joe grew up with

(08:30) - Learning from living all around the world — transformation and self-discovery

(15:18) - The role of meditation in Joe's journey

(21:24) - The concept of 'trying' and its impact

(25:46) - Becoming comfortable with oneself & The importance of emotional fluidity

(33:19) - Expressing emotions & parenting

(51:56) - Dealing with skepticism, exploring the role of money in personal transformation

(01:07:19) - Empowering individuals to view their boss as a client

(01:08:31) - Creating courses on vulnerability, impartiality, empathy, and wonder

(01:11:28) - Closing remarks

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