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Season 5 Episode 4 | TV Behind The Scenes
Manage episode 446116579 series 3281493
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Summary
In this episode of The Parody Podcast, Rachel Evans, known as the Human Barbie, shares her experiences and insights from her recent appearance on ITV This Morning, her fitness and diet journey, and her creative endeavors in music. She discusses the behind-the-scenes preparations for her TV appearance, her approach to maintaining a healthy lifestyle, and her passion for song-writing. Rachel also delves into the importance of energy and human connection, emphasizing self-love and understanding others' vibes.
Sound Bites:
"I wear the crown with pride."
"I was rollerblading as Margot Robbie Barbie."
"I want to promote a better image."
Takeaways
Rachel's journey as the Human Barbie has been transformative.
She emphasizes the importance of behind-the-scenes preparation for TV appearances.
Diet and fitness are crucial aspects of her life, focusing on health and muscle building.
Rachel shares her experiences with carb cycling and intermittent fasting.
Music is a significant outlet for Rachel, allowing her to express her emotions.
She collaborates with a young artist to create new music.
Rachel believes in the power of self-love and positive energy.
Understanding human energy is key to connecting with others.
She reflects on her past struggles with body image and mental health.
Rachel encourages listeners to embrace their true selves and pursue their passions.
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