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Ep 116 - Katrina Boyle: Forming healthy habits with real food
Manage episode 322065619 series 2858044
コンテンツは Leanne Shelton によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Leanne Shelton またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Are you struggling with weight issues - and constantly trying new quick fix diets? And is that little voice inside telling you that you'll be happier and more successful - just as soon as you lose the weight? If yes, you need to listen to today's episode of Marketing & Me with Katrina Boyle from pkbActive. We're talking about releasing weight - as well as all the thoughts and emotions tied to the weightloss journey. Because it's not about getting instant results. It's about building healthy, lifelong habits for a long term transformation. This episode kicks off the March podcast theme of 'Improving your physical health' and it's a great one! Let's get started! Show Notes: https://www.writetimemarketing.com.au/katrina-boyle-forming-healthy-habits-with-real-food/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat
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