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コンテンツは Harrison J Rogers によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Harrison J Rogers またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Rampage and Shaun Rez on Guns, Fasting, and Going Sober | The HJR Experiment

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Manage episode 401114138 series 3408104
コンテンツは Harrison J Rogers によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Harrison J Rogers またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Get ready for another insightful and hilarious episode with MMA legend Quinton “Rampage” Jackson and his personal trainer Shaun “Fiveo” Rez!
Shaun Rez gets this weeks episode started by sharing his outlook on proper nutrition. He emphasizes the importance of getting your protein from different sources and claims that steak is the most complete protein source nutrition wise. He goes on to talk about why he stays away from fruit to avoid sugar and how he prefers to use supplements. The guys go back and forth on this topic before Shaun puts Rampage in the hot seat for drinking after he said he was quitting in our last episode.
The conversation transitions to Shaun Rez explaining why we gain weight when we drink alcohol. He shocks Harrison and Rampage when he says he drinks a shot of whiskey every morning with his coffee while fasting. Rampage brings up the culture around drinking in Vietnam, claiming that the locals will be offended if you refuse to drink with them. Shaun changes gears and begins talking about the benefits of cold plunging and the risks of doing it too often.
Harrison then talks about going to the desert with Shaun and Rampage for a fun day of shooting guns. The guys talk about how many guns they have and whether they’d be interested in adding colorful custom guns to their collections.
Shaun begins talking about misinformation in the fitness world and how easy it is to be led astray when you aren’t willing to do the research yourself. The episode wraps up with Shaun and Rampage talking about what makes a podcast entertaining!

Welcome to The HJR Experiment Podcast!
Hosted by Harrison Rogers, The HJR Experiment podcast features interviews with MMA and UFC fighters Quinton "Rampage" Jackson and Frank Mir. Plus, candid conversations with some of the most popular figures in the world of combat sports!
Join our community by following us on our social channels and turning on notifications so you never miss an episode!
YouTube -
https://www.youtube.com/channel/UC_EQtup7dMH6w6Tnj3ULrKA?sub_confirmation=1
Instagram -
https://www.instagram.com/hjrexperiment/
Twitter -
https://twitter.com/theHJRclips
TikTok -
https://www.tiktok.com/@hjrexperiment
Facebook -
https://www.facebook.com/hjrexperiment
Spotify -
spoti.fi/3QeYDwu
Apple Podcasts -
apple.co/3tKDFOy
iHeartRadio -
ihr.fm/475MroQ

  continue reading

42 つのエピソード

Artwork
iconシェア
 
Manage episode 401114138 series 3408104
コンテンツは Harrison J Rogers によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Harrison J Rogers またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Get ready for another insightful and hilarious episode with MMA legend Quinton “Rampage” Jackson and his personal trainer Shaun “Fiveo” Rez!
Shaun Rez gets this weeks episode started by sharing his outlook on proper nutrition. He emphasizes the importance of getting your protein from different sources and claims that steak is the most complete protein source nutrition wise. He goes on to talk about why he stays away from fruit to avoid sugar and how he prefers to use supplements. The guys go back and forth on this topic before Shaun puts Rampage in the hot seat for drinking after he said he was quitting in our last episode.
The conversation transitions to Shaun Rez explaining why we gain weight when we drink alcohol. He shocks Harrison and Rampage when he says he drinks a shot of whiskey every morning with his coffee while fasting. Rampage brings up the culture around drinking in Vietnam, claiming that the locals will be offended if you refuse to drink with them. Shaun changes gears and begins talking about the benefits of cold plunging and the risks of doing it too often.
Harrison then talks about going to the desert with Shaun and Rampage for a fun day of shooting guns. The guys talk about how many guns they have and whether they’d be interested in adding colorful custom guns to their collections.
Shaun begins talking about misinformation in the fitness world and how easy it is to be led astray when you aren’t willing to do the research yourself. The episode wraps up with Shaun and Rampage talking about what makes a podcast entertaining!

Welcome to The HJR Experiment Podcast!
Hosted by Harrison Rogers, The HJR Experiment podcast features interviews with MMA and UFC fighters Quinton "Rampage" Jackson and Frank Mir. Plus, candid conversations with some of the most popular figures in the world of combat sports!
Join our community by following us on our social channels and turning on notifications so you never miss an episode!
YouTube -
https://www.youtube.com/channel/UC_EQtup7dMH6w6Tnj3ULrKA?sub_confirmation=1
Instagram -
https://www.instagram.com/hjrexperiment/
Twitter -
https://twitter.com/theHJRclips
TikTok -
https://www.tiktok.com/@hjrexperiment
Facebook -
https://www.facebook.com/hjrexperiment
Spotify -
spoti.fi/3QeYDwu
Apple Podcasts -
apple.co/3tKDFOy
iHeartRadio -
ihr.fm/475MroQ

  continue reading

42 つのエピソード

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