How Photography Can Reduce Your Stress

The Female Photographer Podcast

It was so awesome to talk to Maggie Dion about how photography can be an awesome tool for reducing stress and getting back your purpose in life. Maggie and I connected over a shared belief that as working women and mothers, we can lose ourselves in the day-to-day (the hampster wheel) of life, sometimes without even knowing it! In this episode we talk about how to recognize if you are heading towards a breakdown, how to avoid it, and what to do if you are feeling like you just don't know how to get off that hampster wheel. The awesome part is that (spoiler alert) photography can be an awesome way to help you de-stress and bring more fun and happiness into your life. If you want to connect with maggie, check her out on instagram here: @rejuvinnatenutrition You may have noticed I'm in the process of re-branding my podcast! Yay! I kinda decided to focus on more areas of photography since I have so much experience as an Air Force photographer that I want to bring to the table.