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6:2 - How Dr. Shefali Lives With Intention and Breaks Through Barriers
Manage episode 310377614 series 3053810
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Dr. Shefali was 44 years old when she had an epiphany: the only person stopping her from harnessing her inner power was herself. She says, “I truly believe that there comes a critical moment in a woman’s life – typically around mid-life – where she faces a pivotal choice. I certainly came to that moment in my own life: either I continued being inauthentic to myself and stayed encaged in fear OR I stepped into a new dimension where I was fully, consciously, my true self.”
Coming to a critical juncture in her own life, she had no choice but to walk away from the past. Dr. Shefali let go of her unhappiness, her ego, and discovered a profound freedom and purpose. Her moment of radical awakening led to the birth of a new self. What she experienced in her own journey, Dr. Shefali realized was readily available to all women.
Featured prominently on Oprah Winfrey's platforms, Good Morning America, the Today Show, Hoda & Jenna, among many others…. Dr. Shefali is a The New York Times bestselling author and renowned clinical psychologist teaching women how to transcend their fears and illusions, breaking free from societal expectations, and rediscovering the person they were always meant to be: fully present, conscious, and fulfilled.
According to Oprah Winfrey – “The world needs to know. Trailblazing. Life-enhancing. [A Radical Awakening is] one of those books you will want to keep on your nightstand.”
DR. SHEFALI received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. Dr. Shefali has written four books, including the award-winning, New York Times bestsellers The Conscious Parent and The Awakened Family. She's been featured prominently on Oprah Winfrey's platforms, Good Morning America, the Today Show, Hoda & Jenna, among many others. Dr. Shefali lives in New York City. More at: www.aradicalawakening.com
Dr. Shefali is a prominent clinical psychologist who received her doctorate from Columbia University. She specializes in the integration of Eastern philosophy and Western psychology, making her an expert in her field.
Dr. Shefali and I talked about her new book and the shift away from external validation as the norm in our culture. To be more authentic means to be self-aware and know your intrinsic value.
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