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91: Four Steps to Reach Peak Performance with Mountaineer, Kuntal Joisher (S9)

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コンテンツは Marika S. Bell によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marika S. Bell またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

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"I'm going to climb mountains as a vegan or I'm not going to do it at all. So that's very clear in my mind. I know vegans can get enough protein. I had been a vegan for eight years already by then." - Kuntal Joisher
Episode 5 of Series 9: Unveiling Vegan Culture Transcript
Our guest, an Indian vegan mountaineer and nutrition coach, shatters the stereotype that peak physical performance requires animal-based nutrition. Joisher myth busts and inspires throughout this episode with his knowledge and experience as a mountaineer and a personal trainer to those on a vegan journey.
Guest: Kuntal Joisher is the first Indian Vegan mountaineer, hailing from Mumbai, India. His expeditions to some of the world’s most dangerous mountains are driven by a profound personal mission as a Vegan champion, Dementia awareness advocate and a Humanitarian inspiration.
Kuntal has been on several expeditions and the most significant to date has been his famous feat, his lifelong Everest dream. Kuntal started out his career as a Software Engineer, rather an unassuming happy-go-lucky chap, the guy next door, running the nine-to-five rat race. Then one day, Everything changed!
Book Recommendations: No Shortcuts to the Top: Climbing the World's 14 Highest Peaks by Ed Viesturs and Think Like a Vegan by Emilia A. Leese and Eva J. Charalambides


Other Links
:
kuntaljoisher.com
GreatVeganAthletes.com
Stephanieholbrook.com
Please give at Pasadena SPCA
Links to Series 11 Animals of the Maui Wildfires

Show Credits⁠⁠⁠⁠

⁠⁠⁠⁠Read the Blog! (Guest profiles, book recommendations, trailers and more!)

What to start your own podcast in he Animal Advocacy or Animal Welfare Space? Check out my ⁠⁠⁠⁠ Podcast Mentoring Services⁠⁠⁠⁠!

⁠⁠⁠⁠Become a Patron! ⁠⁠⁠⁠

⁠⁠⁠⁠Sign up for the Newsletter

  continue reading

1. The Benefits of a Vegan Diet (00:00:00)

2. Vegan Athletes and Performance Benefits (00:04:47)

3. Vegan Athlete Nutrition Diversification (00:14:53)

4. Vegan Diet for Athletes (00:28:07)

5. Vegan Climbing and Athletic Community (00:34:31)

6. Vegan Gear for High Altitude Climbing (00:46:23)

7. Exploring Vegan and Plant-Based Options (00:56:55)

8. Animal Rights and Liberation Discussion (01:07:07)

9. Exploring the Deal With Animals (01:16:18)

126 つのエピソード

Artwork
iconシェア
 
Manage episode 405837963 series 3342127
コンテンツは Marika S. Bell によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marika S. Bell またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Send us a text

"I'm going to climb mountains as a vegan or I'm not going to do it at all. So that's very clear in my mind. I know vegans can get enough protein. I had been a vegan for eight years already by then." - Kuntal Joisher
Episode 5 of Series 9: Unveiling Vegan Culture Transcript
Our guest, an Indian vegan mountaineer and nutrition coach, shatters the stereotype that peak physical performance requires animal-based nutrition. Joisher myth busts and inspires throughout this episode with his knowledge and experience as a mountaineer and a personal trainer to those on a vegan journey.
Guest: Kuntal Joisher is the first Indian Vegan mountaineer, hailing from Mumbai, India. His expeditions to some of the world’s most dangerous mountains are driven by a profound personal mission as a Vegan champion, Dementia awareness advocate and a Humanitarian inspiration.
Kuntal has been on several expeditions and the most significant to date has been his famous feat, his lifelong Everest dream. Kuntal started out his career as a Software Engineer, rather an unassuming happy-go-lucky chap, the guy next door, running the nine-to-five rat race. Then one day, Everything changed!
Book Recommendations: No Shortcuts to the Top: Climbing the World's 14 Highest Peaks by Ed Viesturs and Think Like a Vegan by Emilia A. Leese and Eva J. Charalambides


Other Links
:
kuntaljoisher.com
GreatVeganAthletes.com
Stephanieholbrook.com
Please give at Pasadena SPCA
Links to Series 11 Animals of the Maui Wildfires

Show Credits⁠⁠⁠⁠

⁠⁠⁠⁠Read the Blog! (Guest profiles, book recommendations, trailers and more!)

What to start your own podcast in he Animal Advocacy or Animal Welfare Space? Check out my ⁠⁠⁠⁠ Podcast Mentoring Services⁠⁠⁠⁠!

⁠⁠⁠⁠Become a Patron! ⁠⁠⁠⁠

⁠⁠⁠⁠Sign up for the Newsletter

  continue reading

1. The Benefits of a Vegan Diet (00:00:00)

2. Vegan Athletes and Performance Benefits (00:04:47)

3. Vegan Athlete Nutrition Diversification (00:14:53)

4. Vegan Diet for Athletes (00:28:07)

5. Vegan Climbing and Athletic Community (00:34:31)

6. Vegan Gear for High Altitude Climbing (00:46:23)

7. Exploring Vegan and Plant-Based Options (00:56:55)

8. Animal Rights and Liberation Discussion (01:07:07)

9. Exploring the Deal With Animals (01:16:18)

126 つのエピソード

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