Choosing our habits by order of pertinence and urgency. Mental spiritual and physical health being the priority. We aren’t addicted to substances - we are addicted to altering our state of consciousness. Through facing our existential stasis and growing through it, we can remove the need to escape it.…

What we need is essential to a healthy existence. What we want is what might make us a little bit more chipper therein. Well it’s not fair to live entirely without wants. Though we have a responsibility to save our money. Saving is a need in itself. How can we start affording more wants without compromising on needs? Let me tell you how I did it.…

What does it mean to pin yourself down in this moment? Let’s explore how we can take control and really just be happier. Choose the constructive thoughts and learn how to master your mood.

We must learn that life is a fine balance of give and take. We are walking very volatile unlikely paths that could change in an instant. We must not hold ourselves responsible for challenges, only how we intend to face them.

Eating good means feeling better… I wonder what that means in terms of food for thought?

I had a dream I could bend fire to my will. It was empowering. What do you suppose this means?

In this episode we talk about how desire is never ending, and it would be much better for you to let go of it entirely.

In this episode we talk about breaking free from the weighted shackles of anxiety and depression.

Fighting for close to 10 minutes in front of a crowd of screaming people... gets pretty stressful. So let me share some stress management secrets ;)