How Your Anxiety Impacts Your Leadership Style, and What to Do About It
Manage episode 449731061 series 2883487
In this episode, we explore how anxiety shapes leadership styles and decision-making. Learn how to manage anxiety with actionable tools and strategies for more intentional, collaborative leadership.
Key Takeaways:
- Recognize common anxiety-driven leadership patterns.
- Use mindset tools like pausing and journaling to stop overthinking.
- Embrace collaboration with a power-with approach for healthier leadership.
Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).
Visit JillGriffinCoaching.com for more details on:
- Book a 1:1 Career Strategy and Executive Coaching HERE
- Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
- Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
- Keynote Speaking
- Grab a personal Resume Refresh with Jill Griffin HERE
Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn
章
1. Impact of Anxiety on Leadership Styles (00:00:00)
2. Managing Anxiety in Business Leadership (00:08:15)
3. Quarterly Scenario Planning for Leadership (00:17:51)
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