Ep. 94 Clarity, Decision-Making, and Self-Trust with Rachel

The Beautiful Grit

In this podcast episode, we follow Rachel's challenges and triumphs and path to gaining a deeper understanding of herself and finding the confidence to make life-altering decisions. The episode kicks off by introducing Rachel and her desire to attain clarity in her personal and professional life. Gwen guides Rachel through processing, somatic and breathwork healing techniques for self-reflection, uncovering the core beliefs that get in the way, and through releasing the misbelief comes clarity. A central theme in Rachel's journey is her struggle with self-trust, a challenge many individuals can relate to. The episode delves into her internal conflicts and the hesitations that hinder her from trusting her instincts and abilities. After process, somatic, and breathwork, in just 30 minutes Rachel realizes she can trust her instincts. This podcast episode illuminates that we know what we need to know when we need to know it, that we can trust ourselves, and that there are no such thing as right or wrong decisions. If you found this episode helpful, please share with someone you love who would benefit from Rachel’s journey of self-doubt, a desire for clarity, and confidence. If you would like to be a guest coaching client on Gwen’s podcast, and remain anonymous, book your session at: https://gwencoach.as.me/podcastsession Or you can join Gwen in an upcoming Breathwork, Akashic Records, and Human Design Circles, through the monthly membership for only $44. Join here: https://gwen-dittmar-consulting-inc.mn.co/share/r5mW8f2fbqb5whdZ?utm_source=manual