))
86: Sanjeev Magotra on the state of mental wellbeing, and making mental fitness into a habit - your '10,000 steps' of mental wellbeing
Manage episode 321062622 series 3160303
コンテンツは Adrian Tan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Adrian Tan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Sanjeev Magotra is a Digital, AI and Cloud technologist, with over 27 years of leadership experience with companies like Accenture and IBM.
Over his career, he has led diverse teams and managed regional technology businesses. He has been living in Singapore for over 21 years. Prior to this, he has lived in Australia and India. He is a thought leader in digital technology and has helped many enterprise clients in their digital transformation journey. His passion for how digital technology can be used for social-wellbeing has driven his journey and helped bring Joye to life!
What we discussed:
- Megatrends in mental wellness
- His personal motivation to leave the corporate world after 27 years to create Joye
- Why mental well-being is no longer a taboo subject
- What the 10,000 mental fitness steps are
- Preventive steps individuals can take to better their mental state
- And many more...
---
Did you enjoy this episode? If so, please leave a short review. It will help bring the podcast to more people.
Post-production of this episode is done on Descript.
Recording is done virtually via Zencastr and I use a Samson Q2U USB microphone.
💌 Sign up for my weekly email newsletter - https://adriantan.com.sg/
🤝 LinkedIn - https://www.linkedin.com/in/adriantanck/
🐦 Twitter - https://twitter.com/adriantan18
👍 Facebook - https://www.facebook.com/adtan/
📸 Instagram - https://www.instagram.com/tanadrian18/
137 つのエピソード
シェア
