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HEALTH SERIES: Dr. Mary Claire Haver "THE WIZARD OF 'PAUSE"
Manage episode 454806698 series 3576773
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This week, we're joined by Dr. Mary Claire Haver, a certified OB/GYN, author of The Galveston Diet, and founder of The ‘Pause Life and Mary Claire Wellness. Dr. Haver shares her incredible journey from traditional OB/GYN practice to becoming a leading advocate for women’s health, particularly during menopause. She dives deep into the often misunderstood truths about menopause and discusses how it truly impacts women’s lives.
From hormone changes to weight gain and everything in between, Dr. Haver offers practical insights and actionable tips that every woman needs to know.
Don’t miss this eye-opening conversation on how to navigate menopause with confidence and clarity!
Instagram: https://www.instagram.com/drmaryclaire/
Website: https://thepauselife.com/
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