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Episode 10 Handling fear and uncertainty with Claire Macklin
Manage episode 348618969 series 3359264
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In this episode, Matt and Liza are joined by divorce coach, NLP Master Practitioner and author of Break up: from Crisis to Confidence, Claire Macklin (nee Black) as they look at how to handle fear and uncertainty through your relationship breakdown and beyond.
Claire shares her experience of divorce, and tips and tools to help you cope with the overwhelming emotions separation can bring, including healthy coping strategies, breathing exercises, discrepancy engagement, focusing on what you can control, and small ways to create more certainty.
They also talk about helping children deal with fear and uncertainty, the importance of building a team to support you, and how family lawyers can help clients more.
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2
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🔎 Access further free resources to help you through a relationship breakdown and beyond at Stowe support.
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