Dr. Shoshana Bennett: Understanding PMADs & their Differences

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In this episode, we discuss the varying disorders associated with Postpartum and how they can be prevented and treated. Focusing on the fact that there is a spectrum from normal Baby Blues to total Psychosis and many in between. Most importantly, understanding how to identify and prepare to get support if you are feeling off, worried, angry, saddened or unlike yourself beyond those first two weeks. Also equipping your partner and family with information to know what to look for to best support you!
Here is the Free Postpartum (and Birth) Plan template discussed in the episode.

Learn About Dr. Shosh
Following life-threatening postpartum depressions, Dr. Shoshana Bennett
helped pioneer the field of maternal mental health in the U.S. She founded
and led national and international organizations, plus authored four books on
the topic. As a clinical psychologist and parent advocate, she has educated
professionals and the public for over three decades emphasizing prevention
and wellness.
She is a guest expert on countless TV and radio shows and consulted
regularly by journalists. Dr. Shosh is the creator of the first app for PPD,
Executive Producer of Dark Side of The Full Moon, and co-founded the
Parental Action Institute. Dr. Shosh earned two masters degrees, a
doctorate, three teaching credentials and is a licensed psychologist. She has
helped over 20,000 parents worldwide.
You can contact her through DrShosh.com.

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Thank you to our Podcast Sponsor: Birthify! Your guide to a confident birth, seamless postpartum, and a healthy start for your newborn.