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The Shocking Truth About Cravings That Nobody's Talking About
Manage episode 446177809 series 3560763
コンテンツは Becca Jacobson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Becca Jacobson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Are you ready to conquer your alcohol cravings once and for all?
In this essential episode of Sober Living Snippets, Becca reveals the truth about cravings and provides a practical strategy to overcome them.
Prepare to take control as Becca shares:
- The difference between physical and mental cravings
- Why willpower alone isn't enough to beat cravings
- The PICKUP strategy for interrupting craving patterns
- The crucial role of a support system in overcoming urges
Plus, Becca emphasizes the importance of having a dedicated support network beyond your spouse or partner.
Don't miss this opportunity to revolutionize your recovery! Join our supportive Sober Living Community today and experience:
- Immediate support when cravings hit
- A safe space to practice the PICKUP strategy
- Connection with others who understand your journey
Ready to break free from the cycle of cravings? Join our free Sober Living Community now and start your journey to lasting freedom from alcohol. Your transformation begins with the right support - take the first step today!
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
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