))
Episode 01. Anxiety: What it feels like for Host Alexandre-Marie and tips on dealing with Anxiety
Manage episode 246420373 series 2559596
コンテンツは Alexandre-Marie によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alexandre-Marie またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode Host, Alexandre-Marie explains what she goes through when dealing with her anxiety which was triggered by a car accident she was in last October. During the recording of this episode, Alexandre-Marie was trying to calm herself down in real-time from a panic attack, and you as a listener will be able to hear catch her breathe and breath through the panic attack as she explains her trials and tribulations with Anxiety. The attacks flared up due to her speaking about her experience with anxiety. Alexandre-Marie also provides various coping techniques as well as speaks about the benefits of CBD derived from HEMP plants.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandre-marie/message39 つのエピソード
シェア
