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Unlocking the Wisdom in Our Cycles with Bri Martinez
Manage episode 386474340 series 3393891
コンテンツは Emily Aborn | She Built This によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Emily Aborn | She Built This またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Tuning into our menstrual cycles can be a source of wisdom that helps us in life and business. When we pay attention to our cycles, as well as the moon and seasons, we can also develop a deeper relationship with ourselves, others, and the natural world around us.
See who you truly are, disconnect from others while reconnecting with yourself, and gain a deeper level of knowing with this bottom-up approach!
My guest in this episode, Bri Martinez is the founder and CEO of Wild Moon. She helps women get in touch with their unique inner wisdom so they can become their most powerful selves. Through integrating what she's learned about women’s moon cycles, intuition, and the natural world, Bri creates dynamic and heart-centered learning experiences where women can explore and expand the edges of their own abilities and potential.
In this episode, Bri and I talk about:
- Approaching your menstrual cycle as a gift rather than a curse
- The different cycles we experience as humans (lunar, seasonal, and menstrual) and how they impact our energy, creativity, and more!
- How we can start leaning into these cycles and using their wisdom to help support our businesses and lives
- How tuning into the wisdom of our cycles helps us develop a deeper relationship with ourselves and others
- How to get started living more with the natural ebbs and flows
Notes & Resources
Book: WILDPOWER
Journal: A Guide to Moon Journaling
Connect with Bri Martinez of Wild Moon
Bri Martinez helps women get in touch with their unique inner wisdom so they can become their most powerful selves. Bri is the founder and CEO of Wild Moon, which leads outdoor adventures for women. Through integrating what she has learned about women’s moon cycles, intuition, and the natural world, Bri creates dynamic and heart-centered learning experiences where women can explore and expand the edges of their own abilities and potential.
Instagram @wildmoonexperiences
Connect with Host, Content Copywriter Emily Aborn
Emily Aborn is a Content Copywriter, Speaker, and Podcast Host of Content with Character and She Built This. Since 2014, she’s had experience running brick-and-mortar as well as online businesses. She’s worked with 97+ industries and loves helping others increase their visibility with clear messaging and strategic content. She lives in New Hampshire and for fun, enjoys nerdy word games, reading, listening to podcasts, and hiking with her husband, Jason, and their dog, Clyde.
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