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5. #Thriving with Ryan Read
Manage episode 327326831 series 3202484
コンテンツは Kenzi Dachel によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kenzi Dachel またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We have some high energy for you today! Ryan Read, owner of Thrive Specialized Training, sat down with us for our most entertaining episode yet! Ryan was voted AZ Foothills Most Influential Fitness Personality and you can most definitely hear that in this conversation. We talked about both of our favorite things- nutrition and fitness! Ryan goes over why he thinks it is so important to start your day with breakfast and why hard core dieting/counting macros too close can end up being a bad thing in the long run. Most of his clients who are #ThrivinWithRyan can testify that he and his trainers know what they’re doing when it comes to building a booty. Ryan gives us an inside on some of his top booty building tips when it comes to diet and fitness. We can’t wait to share this energy with all of you and we can’t wait to see you hitting that cardio-split!
To Connect With Ryan Read Click HERE
To Connect With Thrive Training Click HERE (he takes online clients too!)
To Connect With Shake Well Don’t Settle Click HERE
To Connect With Kenzi Dachel Click HERE
To Connect With Maryanne Rawald Click HERE
Sponsored By: Kaleidoscope Juice
Produced By: VaporSwift Media
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