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コンテンツは Karen Bigman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Karen Bigman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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The Art of Receiving with Shauna Stewart | Ep 69

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コンテンツは Karen Bigman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Karen Bigman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In today's episode, I'm joined by Shauna Stewart, founder of Linger Boutique and host of the Life Turned On podcast. We tackle something that affects so many women: the challenge of receiving, whether it's help, pleasure, or simply a compliment. Shauna brings her expertise as both a boutique owner and sex educator to share insights about breaking down barriers to intimacy and pleasure. What I love about our conversation is how we move from the practical challenges of daily stress to exploring tools like the erotic blueprint that can transform relationships. We discuss the importance of clear communication, managing expectations, and creating space for genuine connection in long-term relationships.

Timestamps:

(00:00) - Introduction

(01:41) - The Importance of Receiving Pleasure

(02:13) - Cultural Pressures on Women and Self-Care

(04:54) - Learning to Accept Help

(05:44) - Exploring Intimacy and Communication

(07:00) - Understanding Personal Preferences in Pleasure

(12:38) - The Role of Stress in Intimacy

(16:03) - Using the Erotic Blueprints for Exploration

(21:01) - Final Thoughts and Resources

Listen to the Life Turned On Podcast

Visit the Linger Boutique


Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

  continue reading

76 つのエピソード

Artwork
iconシェア
 
Manage episode 450933900 series 3601689
コンテンツは Karen Bigman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Karen Bigman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In today's episode, I'm joined by Shauna Stewart, founder of Linger Boutique and host of the Life Turned On podcast. We tackle something that affects so many women: the challenge of receiving, whether it's help, pleasure, or simply a compliment. Shauna brings her expertise as both a boutique owner and sex educator to share insights about breaking down barriers to intimacy and pleasure. What I love about our conversation is how we move from the practical challenges of daily stress to exploring tools like the erotic blueprint that can transform relationships. We discuss the importance of clear communication, managing expectations, and creating space for genuine connection in long-term relationships.

Timestamps:

(00:00) - Introduction

(01:41) - The Importance of Receiving Pleasure

(02:13) - Cultural Pressures on Women and Self-Care

(04:54) - Learning to Accept Help

(05:44) - Exploring Intimacy and Communication

(07:00) - Understanding Personal Preferences in Pleasure

(12:38) - The Role of Stress in Intimacy

(16:03) - Using the Erotic Blueprints for Exploration

(21:01) - Final Thoughts and Resources

Listen to the Life Turned On Podcast

Visit the Linger Boutique


Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

  continue reading

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