))
Managing Squirrel Brain – Productivity Hacks for ADHD Entrepreneurs with Megan Gillikin
Manage episode 445269422 series 3592204
コンテンツは Kevin Dennis によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kevin Dennis またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Ever feel overwhelmed by endless to-do lists and stressful deadlines? In today’s episode, we dive into how to manage “squirrel brain,” stay focused, and set up your schedule for success—even if you’re constantly juggling multiple tasks.
Entrepreneurs and creatives often struggle with ADHD or the dreaded “squirrel brain.” Megan Gillikin shares practical strategies for overcoming common challenges like procrastination, arbitrary deadlines, and burnout. From calendar management tips to productivity hacks, Megan explains how to implement structure into your day so you can thrive in business and personal life.
Episode:
- Megan’s journey with ADHD and how it’s shaped her business approach.
- Identifying and eliminating arbitrary deadlines that create unnecessary stress.
- Using digital calendars and scheduling tools to streamline your day.
- The power of quarterly goals to combat “shiny object syndrome.”
- How to incorporate focus breaks and productivity apps like Forest to maximize efficiency.
If this episode resonated, please share it with someone who could benefit and leave us a review on your favorite podcast platform. Follow us for more tips and insights!
Connect with Megan
Connect with Kevin:
16 つのエピソード
シェア
