Episode 10: the Fourth Trimester: Real Talk for New Moms
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In this episode of Good Morning, Mama, Karla and Chelsea dive into the "fourth trimester," the crucial postpartum period after giving birth. They discuss the physical, emotional, and mental challenges new moms face, sharing personal experiences and practical tips for navigating this transformative time. From healing and self-care to bonding with your baby and managing the unexpected, this conversation is a must-listen for new and expecting moms seeking support and understanding during those first few months postpartum.
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