Breaking the Silence addressing Suicide, Depression, and Self-Harm Online

Navigating the Digital Jungle with Sue Atkins and Friends

In this episode of 'Navigating the Digital Jungle with Sue Atkins and Friends'

Sue is joined by Angeline Corvaglia, creator of Data Girl and Friends, Ged Flynn from Papyrus (a UK charity dedicated to suicide prevention), and activist Ellen Frome.

Key Topics Discussed:

• The impact of digital environments on mental health, especially for young people.

• Ged shares insights into Papyrus's mission and the challenges of addressing suicide, emphasizing communication and community engagement.

• Ellen discusses her advocacy for Jools Law, stemming from her personal experience of losing her son to suicide. She highlights the importance of parents accessing their deceased children's social media accounts.

• Tips for recognizing warning signs and creating supportive environments.

Resources and Links: UK Resources

• Papyrus: Prevention of Young Suicide Website: www.papyrus-uk.org HOPELINE 247: 0800 068 4141 / Text: 07860 039967 / Email: [e-mail]

• Young Minds: www.youngminds.org.uk Parent Helpline: 0808 802 5544 (Mon-Fri, 9:30 am - 4 pm)

• Samaritans: www.samaritans.org Helpline: 116 123 (Free, 24/7)

• Kooth: Online support for young people Website: www.kooth.com

• Switchboard LGBT+ Helpline: www.switchboard.lgbt Helpline: 0300 330 0630 (10 am–10 pm daily)

• Mental Health Foundation: www.mentalhealth.org.uk

• Anna Freud Centre: For mental health support and research Website: www.annafreud.org

• The Mix: Support for under 25s Website: www.themix.org.uk Helpline: 0808 808 4994

• Shout: Text-based support Website: www.giveusashout.org Text SHOUT to 85258 (Free, 24/7)

Global Resources

• International Association for Suicide Prevention (IASP): www.iasp.info

• Befrienders Worldwide: www.befrienders.org

• WHO - Mental Health and Suicide Prevention: www.who.int

Regional Helplines

• Africa: South African Depression and Anxiety Group (SADAG) Website: www.sadag.org

• Asia: India (AASRA) Website: www.aasra.info

• Europe: France (SOS Amitié) Website: www.sos-amitie.org

• Americas: USA (988 Suicide & Crisis Lifeline) Website: 988lifeline.org

• Australia & Pacific: Australia (Lifeline Australia) Website: www.lifeline.org.au

Sponsor:

This episode is sponsored by ICT in Education Teacher Academy. Empower your teaching with tech through workshops, resources, and a supportive community. Visit www.ictesolutions.com.au to get started.

Episode Timestamps:

• 00:00: Introduction to Navigating the Digital Jungle

• 00:39: Mental Health and Online Safety

• 01:11: Ged Flynn on Suicide Prevention

• 03:28: Understanding Suicide and Its Stigma

• 07:59: Recognizing Warning Signs in Youth

• 15:17: The Role of Social Media

• 18:09: Ellen Roome and Jools Law

• 25:16: Debunking Social Media Myths

• 25:53: The Dark Side of the Internet

• 26:25: The Evolution of Online Safety

• 28:25: The Role of AI in Social Media

• 31:38: Parental Concerns and Social Media

• 33:24: Strategies for Suicide Prevention

• 38:44: Listener Questions and Advice

• 40:28: Weekly Quick Tips

• 43:55: Scripts for Important Conversations

• 45:17: Global Efforts for Online Safety

• 46:22: Closing Thoughts and Resources

• 47:05: Sponsor Message

Closing Thoughts:

This episode underscores the need for open conversations about mental health, digital well-being, and actionable steps for parents and communities. Visit the provided resources to learn more and seek support if needed.

Sponsor:

ICT in Education Teacher Academy sponsors this episode

Empower your teaching with tech through workshops, resources, and a supportive community.

Learn anytime, anywhere.

Visit www.ictesolutions.com.au to get started.