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Inner Work 225: Shifting from self-attack to self-empathy
Manage episode 459273264 series 3575112
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Self-attack is something many of us have often done to ourselves.
We live in a world that programs and conditions us to attack ourselves in many different ways; to live in a perpetual mode of self-judgment, self-betrayal, self-criticism... diminishing who we are and our inherent value.
Living in this kind of state is draining, exhausting, and it keeps you separate from your Higher, Divine Self.
Join me for a discussion of:
- common ways in which self-attack can manifest in everyday life
- how self-attack can show up in your spiritual practices and spiritual path
- the damaging and Soul-draining effects of self-attack
- how can you begin letting go of self-attack and shift into self-empathy?
- what is self-empathy and how can you apply it in daily life?
- how self-empathy requires you to show up for yourself in deeper, more authentic ways
- the healing effects of self-empathy on your self-worth, self-confidence, and self-love
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Please send any questions or comments to me@josephinehardman.com
Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!
Music & editing by G. Demers
Inner Work 2024 All Rights Reserved.
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