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Mindfulness, Learning to Be Present with Hunter Clarke-Fields
Manage episode 414856862 series 3570948
コンテンツは Alyssa Starr Carlson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alyssa Starr Carlson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We are joined by the Author of Raising Good Humans Hunter Clarke-Fields in an episode full of insight and empowerment for parents and women seeking to overcome the ups and downs and triggers that life and raising children seem to bring about in us. Hunter shares her journey of mindfulness and many tips for beginners to get started. Join us as we learn how to take steps towards being more present, and aware in all we do. Here are a few resources mentioned in the episode including Hunter's two books and website to her mindfulness parenting course. https://mindfulmamamentor.com/ https://www.amazon.com/Raising-Good-Humans-Parenting-Confident/dp/1684033888 https://www.amazon.com/Raising-Good-Humans-Every-Day/dp/B0CDXXT96J/ref=sr_1_1?crid=2QXRROLO32DEI&dib=eyJ2IjoiMSJ9.a1x5UXFS6-9s-6di9S20ktzzw6pg5Lqv0civRt-00UJ-BeC4edtF_jEBXYuhmbD0ghN0TeEPVCUVNGd9CI0IJKipoQCiSoM-VMSmdrBHwBL-mU4KZ6v2ihr3by-5u1uPnaqEaCrJY15Bs8FnHTaqp3YjiU54wsJHpyYQteyjY_ItNnXGLZD8xbqAQYJZ1-N0UmKDvMoOAzozbGtF5xijWJ5Cv-FliySZ15VfgUEqExM.hRDEJp595icRxpAtY5AK5KSU5_YBU9vgQmZ8AzvLSHI&dib_tag=se&keywords=raising+good+humans+everyday&qid=1709778944&s=books&sprefix=raising+good+humans+everyday%2Cstripbooks%2C149&sr=1-1
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