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The Truth About Sports Nutrition & Sports Supplements
Manage episode 424682249 series 3568293
コンテンツは BL Bio Lab, Andrew Barninger, and Natalie Vaulin によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、BL Bio Lab, Andrew Barninger, and Natalie Vaulin またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode of Nutricast, we discuss sports nutrition, presented by BL Bio Lab. In this episode, our host, Andrew Barninger, Director of Product Development, discuss the crucial role of nutrition and supplements in athletic performance. Joining them is a former D1 athlete who shares his journey from collegiate baseball to understanding the power of proper supplementation, Travis McDaniel.
This episode offers a look into how athletes transition from amateur to professional sports, the nutritional strategies that support peak performance, and the specific supplements that are pivotal during these phases.
Listeners will gain insights into:
-The importance of creatine and protein in an athlete’s diet.
-The challenges and educational gaps in sports nutrition.
-How professional teams manage diet and supplements.
Nutricast is available for viewing on YouTube, offering a visual complement to our detailed discussion. For those on the go, the podcast is also accessible on Spotify, Apple Music, Amazon Prime, and other audio platforms. Tune in to understand the synergy between athletics and nutrition and how it can optimize your health and performance.
Subscribe and turn on notifications to stay updated with the latest in sports nutrition and supplement science. Whether you are an athlete, coach, or sports enthusiast, Nutricast provides the insights you need to elevate your game.
Join us for this informative session as we explore how tailored nutrition and supplements can significantly impact athletic performance.
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