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10. Meet Amelia
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コンテンツは Largent Media and Dr. Reade Hubert によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Largent Media and Dr. Reade Hubert またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode of Tapping Into Uncomfortable with Reade Hubert, DC, we meet Amelia and hear her challenging journey from trauma to triumph based on Chapter 6 of his book, 4Ts to a Better You: A Blueprint for Identifying and Addressing the Four Causes of Sickness.
In the conversation with Amelia, Dr. Hubert explores how thoughts, toxins, trauma, and traits intersect in her life. Discover Amelia's raw and personal story about overcoming anxiety and panic attacks rooted in childhood bullying.
Key Takeaways: - Understand the profound impact of mental stress on physical health. - Learn how positive mentors can provide essential support during challenging times. - Explore practical strategies for managing anxiety through lifestyle changes.
Join us for an eye-opening discussion that challenges conventional thinking about mental health. Tune in now to gain valuable insights that could change your perspective forever!
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