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Ep #28 Shane Benedict on Building Confidence With Hard Moves in Easy Water
Manage episode 431457355 series 3563382
Shane Benedict, co-founder of Liquid Logic Kayaks, is one of the most confident paddlers that I know, and in this conversation he shares how he cultivated that confidence, and has sustained it for 40+ years on the water.
He also talks about his passion for designing kayaks, and what part of the design and development process feels most uncomfortable, and most satisfying.
Shane shares the strategies he uses to stay present in the moment, and the importance of keeping kayaking fun, and resisting the pressure to constantly progress.
There are many gems in this conversation, including strategies for keeping your body injury-free, the impact of female mentors on Shane’s paddling, and how he approaches breaking down hard whitewater.
47 つのエピソード
Manage episode 431457355 series 3563382
Shane Benedict, co-founder of Liquid Logic Kayaks, is one of the most confident paddlers that I know, and in this conversation he shares how he cultivated that confidence, and has sustained it for 40+ years on the water.
He also talks about his passion for designing kayaks, and what part of the design and development process feels most uncomfortable, and most satisfying.
Shane shares the strategies he uses to stay present in the moment, and the importance of keeping kayaking fun, and resisting the pressure to constantly progress.
There are many gems in this conversation, including strategies for keeping your body injury-free, the impact of female mentors on Shane’s paddling, and how he approaches breaking down hard whitewater.
47 つのエピソード
Усі епізоди
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1 Ep #46 Anna on Using Gratitude to Confront Your Fear 10:51
1 Ep #45 Kara Weld on Discomfort in Business and Kayaking and Why She Loves It 47:34
1 Ep#44 Danny Mongno on the Highs and Lows of Working in the Paddlesports Industry 47:18
1 Ep #43 Anna on Going With the Flow vs Navigating Your Life 16:04
1 Ep#42 Ottilie Robinson-Shaw on Fear of Failure, Being the Best and Being Yourself 37:41
1 Ep #41 Scott Gaffney on Following Your Passion, Skiing Naked and Making a Big Life Change 53:49
1 Ep #40 Dave Fusilli on the Origins of the ‘Brown Claw’, the Power of Connectivity and the Grief of Losing Bren 54:06
1 Ep#39 Sommerville Johnston on Grief, Grounding and Mental Health After Hurricane Helene 48:59
1 Ep #38 Anna on Living Through Hurricane Helene, Gratitude and Compassion 18:38
1 Ep #37 Anna on Lessons From the River: How to Set Boundaries Like River Banks 23:01
1 Ep#36 Arnaldo Cespedes on Positive Self-Talk, the Common Language of the River and Enjoying Every Moment 41:45
1 Ep #35 Michelle Weger on Living With Narcolepsy, a Giant Service Dog and Not Snoozing Your Dreams 51:17
1 Ep #34 Stephen Wright on the Power of Fun, Failure and Being the Stoke You Want to See in the World 52:33
1 Ep #33 Anna Levesque on Lessons From the River That Help You Navigate the Flow of Life 15:57
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