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#270: DOCTALES with COCKTAILS - Carnivore vs. Vegan vs. Omnivore - What Really Works?
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May and Tim critically evaluated carnivore, vegan, and omnivore diets by comparing their impacts on health metrics like muscle mass, cholesterol, and sexual health.
While the meat-based diet proved superior for muscle building, the vegan diet had benefits linked to microvascular health. The discussion also ventured into the environmental and ethical dimensions of diet, critiquing the biases in mainstream dietary studies and the negative aspects of corporate farming.
This analysis calls for more comprehensive research involving diverse diets and populations to truly understand the health, environmental, and ethical ramifications of our food choices.
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Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.
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All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.
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